Chickpea And Cauliflower Curry No Null Garlic Cloves Recipes

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Curried Chickpea And Cauliflower Couscous

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Cinnamon Girl Recipes
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Cook time: 3 mins

13 Ingredients
1 small yellow onion, diced
olive oil, for sauteing
sea or kosher salt and fresh black pe...
4 cloves garlic, minced
2 Tbsps hot curry powder
1/3 cup golden raisins, chopped
2 cups cauliflower florets, cooked
1 can (14 oz) chickpeas, drained and...
3 cups fresh spinach leaves
3-4 cups instant couscous (whole-grain)
1/3 cup green onion, diced
1/3 cup sliced almonds
plain yogurt, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Easy, Tasty Chickpea Curry

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The Kitchn
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Cook time: 15 mins

16 Ingredients
1 clove of garlic
1/2 tsp peppercorns
1/2 tsp coriander seeds
2 Tbsps oil
1 Tbsp curry powder
2 cups stock (chicken or vegetable)
2 cups sliced potatoes
2 cups sliced carrots
2 cups cauliflower florets
1 14-oz can chopped tomatoes
1 14-oz can coconut milk
1 14-oz can chickpeas
2 Tbsps soy sauce
1 Tbsp fish sauce (or vegan fish sauce )
1 Tbsp honey (or agave syrup, for a v...
1/4 cup slivered basil leaves, plus s...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Cauliflower And Chickpea Curry

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Closet Cooking
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Cook time: 45 mins

13 Ingredients
1 tbs oil
1 x onion , chopped
2 tbs curry powder
1 tbs garlic , chopped
1 tbs ginger , chopped
14 ozs diced tomatoes
1 tbs chili sauce , optional
1 head cauliflower , cut into florets
19 oz chickpeas , rinsed and drained
1 cup water
1/2 lb green beans , trimmed and slic...
0.50 x salt
1/4 cup cilantro , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Vegetable Curry With Chick Peas

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The Blood Sugar Solution
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Cook time: 35 mins

17 Ingredients
1 c. white onion
1 to 2 tbsp. poblano pepper
⅓ c. celery
⅓ cup carrot
2 tsp. fresh ginger
1 to 2 garlic cloves
1 ½ cup cauliflower
1 tbsp. olive oil
1 can (15 oz) chick peas
¾ c. UltraBroth or organic vegetable...
1 tsp. curry powder
½ tsp. cumin
⅛ tsp. cayenne pepper
1 ½ tsp. sea salt
¼ c. light coconut milk
1 tbsp. lemon juice
1 tsp. fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Chickpeas, Cauliflower And Spinach

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VegetarianTimes
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Cook time: 19 mins

13 Ingredients
3 cups cauliflower florets
1 1/2 Tbs. olive oil
6 medium cloves garlic, thinly sliced
1 large onion, thinly sliced
2 tsp. salt
3 Tbs. good-quality curry powder
4 medium carrots, thinly sliced
3 cups chopped (2-inch pieces) green...
2 Tbs. vegetable broth or water
4 cups cooked chickpeas, or rinsed an...
3/4 cup coconut milk
4 1/2 cups stemmed, coarsely chopped...
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Chickpea And Cauliflower Curry Recipe

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Food Network
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Site rating: 4 stars
Cook time: 2 hrs 2 mins

20 Ingredients
6 whole cloves
1 tsp ground cumin
4 cardamom pods, cracked
6 cups cauliflower florets
1/2 cup chopped fresh cilantro or mint
1/4 cup vegetable oil
1/2 lb fresh or frozen okra (thawed,...
1/2 tsp ground coriander
2 red onions; 1 quartered, 1 diced
1 cinnamon stick
4 cloves garlic
2 plum tomatoes, diced
1/8 tsp turmeric
12 black peppercorns
Juice of 1 lemon
1/2 lb dried chickpeas
1 serrano chile pepper, chopped (remo...
1 3-inch piece ginger, peeled and cho...
Kosher salt
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Chickpea Stew

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Joy of Kosher
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Cook time: 8 hrs

11 Ingredients
2 cup dried chickpeas, soaked overnig...
1 can chopped tomatoes (28-oz)
1 large onion, peeled and chopped
3 x Cloves garlic, minced
1 inch 1 pieced fresh ginger, peeled...
1 tbsp ground cumin
1 tbsp ground coriander
1 tbsp turmeric
1 tsp kosher salt
1 tsp curry powder
2 cup cauliflower florets (defrosted)
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chickpea Curry

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The Kitchn
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Cook time: 30 mins

16 Ingredients
1 clove garlic
1/2 tsp Peppercorns
1/2 tsp Coriander Seeds
2 tbsp oil
1 tbsp curry Powder
2 cups Stock
2 cups sliced potatoes
2 cups sliced carrots
2 cups cauliflower florets
14 oz chopped tomatoes
14 oz Coconut Milk
14 oz chickpeas
2 tbsp Soy Sauce
1 tbsp Fish Sauce
1 tbsp Honey
1/4 cup slivered basil leaves, plus s...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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African Veg Curry

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Naturally Ella
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Cook time: 30 mins

14 Ingredients
½ head cauliflower
1 red pepper
1 small red onion
2 Tbsp olive oil
3 clove garlic
2 Tbsp curry
1 tsp cinnamon
2 tsp salt
½ tsp cumin
½ tsp clove
pinch corriander, tumeric, and paprika
1 can garbanzo beans
½ small zucchini
1 cup vegetable broth
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: High
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Coconut Curry

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Healthy Tasty Cheap
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Cook time: 45 mins

16 Ingredients
1/2 pumpkin
Large eggplant
2 zucchini
Bunch of green beans
Can of chickpeas
Head of cauliflower
3 tbsp curry powder
1 tbsp cumin
1/2 tsp cardamom
3 cloves of garlic
1/4 cup of orange juice
1/2 can of coconut milk
2 tsp ketchup
2 tsp sriracha
salt
vegetable oil
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Coconut Curried Chickpeas, Cauliflower And Spinach

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VegetarianTimes
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Cook time: 19 mins

13 Ingredients
1/2 cup chopped fresh cilantro
4 1/2 cups stemmed, coarsely chopped...
3 cups cauliflower florets
1 1/2 Tbs. olive oil
6 medium cloves garlic, thinly sliced
1 large onion, thinly sliced
2 tsp. salt
3 Tbs. Homemade curry Powder or good-...
4 medium carrots, thinly sliced on di...
3 cups cut green cabbage (2-inch pieces)
2 Tbs. vegetable broth or water
4 cups cooked chickpeas or rinsed can...
3/4 cup coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Indian Chicken Cauliflower Curry

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The Skinny
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Cook time: 1 hr 12 mins

25 Ingredients
2 T curry powder
1 T cumin
1 T whole coriander seeds (crack a b...
1 T paprika
1 t turmeric
1 t chili powder
1/2 t cinnamon
1 T salt
1 minced Serrano chili pepper
2 T minced garlic
3-4 T fresh grated ginger (to taste)
3 cups chopped onion (about 2 medium)
1.5 lbs chopped boneless, skinless c...
2 cups chopped red bell pepper (one l...
2 cups chopped green bell pepper (one...
2 cups chopped celery
4 cups butternut squash (one small) c...
6 cups chopped cauliflower (one small...
5 cups frozen sliced okra (separated...
1 can (bout 2 cups) garbanzo beans
1 28 oz can of chopped tomatoes with...
8 cups chicken broth
1 T lemon grass paste
1 T soy sauce
1 cup fresh chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Vegetable Curry With Leftover Turkey

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Food for my Family
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Cook time: 7 mins

19 Ingredients
1/2 head broccoli
1/2 head cauliflower
2 cups leftover turkey, chopped or sl...
3/4 cup turkey, chicken or vegetable...
1 Tbsp coconut or olive oil
1/2 large yellow onion, diced
1 green chili, diced
1 Tbsp fresh ginger, minced
2 cloves garlic, minced
3 Tbsps tomato paste
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp turmeric
1/4 tsp ground coriander
1 medium tomato, diced
2 cups garbanzo beans, cooked (or 15....
salt and pepper
cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Vegetable Curry

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Saveur
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13 Ingredients
1/2 head cauliflower, cored and cut i...
2 potatoes, peeled and diced
8 tbsp. clarified butter
1 medium yellow onion, peeled and minced
1 green apple, peeled, cored, and minced
3 cloves garlic, peeled and minced
8 whole shallots, peeled
2 tbsp. minced peeled fresh ginger
2 tbsp. curry powder
1 tbsp. flour
1 14-oz. can coconut milk
1 16-oz. can chickpeas, drained
1 lb. spinach, washed and coarsely ch...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Curried Cauliflower And Carrots With Beans

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Prevention
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Cook time: 22 mins

12 Ingredients
1 large head cauliflower, cut into sm...
2 large carrots, cut into 1/2"-thick...
2 Tbsps olive oil
1 medium onion, chopped
1 Tbsp finely chopped fresh ginger
2 cloves garlic, minced
1 Tbsp unbleached all-purpose flour
2 tsps curry powder
1 cup chicken or vegetable broth
2 Tbsps dry white wine
1 can (19 ozs) black beans or chickpe...
1/2 cup chopped fresh cilantro or fla...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Mixed Vegetable Curry With Brown Basmati Rice

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YumUniverse
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Cook time: 1 hr 42 mins

21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chickpea Cauliflower Curry

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AllRecipes.com
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Site rating: 4 stars
Cook time: 35 mins

12 Ingredients
1 1/2 tsps curry powder
1/2 tsp salt
1 cup uncooked brown rice
1 medium onion, chopped
1 (15 oz) can chickpeas (garbanzo bea...
2 garlic cloves, minced
1/8 tsp ground cloves
1 large carrot, diced
1 (14.5 oz) can diced tomatoes, undra...
2 tsps minced fresh gingerroot
2 tsps vegetable oil
1 cup fresh or frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Curried Chick- Peas

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Cook time: 25 mins

12 Ingredients
1 1/2 cups defatted chicken broth
2 cups chopped onions
3 Tbsps grated fresh ginger
1 Tbsp minced garlic
1 sweet red pepper,diced
2 cups cauliflower florets
1 can (16 ozs) cooked reduced-sodium...
2 Tbsps curry powder
1 tsp cornstarch
1/4 cup cold water
salt
ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Winter Vegetable Curry Aka Vegetable Curry In A Hurry

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Rachael Ray
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23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Slow Cooked Curried Chicken With Cauliflower Recipe

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Food Network
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Site rating: 4 stars
Cook time: 6 hrs 26 mins

14 Ingredients
Freshly ground black pepper
1 head cauliflower, broken into large...
2-inch piece fresh ginger, minced
2 cups whole milk plain yogurt
6 cloves garlic, minced
3 cups chicken broth, low-sodium cann...
6 bone-in skinless chicken thighs, ab...
2 (16-oz) cans chickpeas, drained and...
1 1/2 Tbsps kosher salt
1 bunch fresh mint or cilantro leaves...
3 Tbsps canola oil
1 lemon, cut in wedges
1/3 to 1/2 cup prepared South Asian c...
1 (1 lb) bag red lentils, picked over...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Curried Cauliflower And Carrots With Beans

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Men's Health
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Cook time: 32 mins

12 Ingredients
1 large head cauliflower, cut into sm...
2 large carrots, cut into 1/2"-thick...
2 Tbsps olive oil
1 medium onion, chopped
1 Tbsp finely chopped fresh ginger
2 cloves garlic, minced
1 Tbsp unbleached all-purpose flour
2 tsps curry powder
1 cup chicken or vegetable broth
2 Tbsps dry white wine
1 can (19 ozs) black beans or chickpe...
1/2 cup chopped fresh cilantro or fla...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Vegetable Jalfrezi Recipe

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Jamie Oliver
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Cook time: 1 hr 33 mins

18 Ingredients
groundnut or vegetable oil
2 lemons
a small bunch of fresh coriander
1 cauliflower
2 x 400g tins of chopped tomatoes
1 small butternut squash
sea salt and freshly ground black pepper
2 red peppers
2 cloves of garlic
4 Tbsps balsamic vinegar
a knob of butter
a 283g jar of Patak s jalfrezi curry...
1 fresh red chilli
1 medium onion
1 x 400g tin of chickpeas
200 g natural yoghurt
3 ripe tomatoes
a thumb sized piece of fresh root ginger
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Chick- Peas

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Men's Health
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Cook time: 31 mins

12 Ingredients
1 1/2 cups defatted chicken broth
2 cups chopped onions
3 Tbsps grated fresh ginger
1 Tbsp minced garlic
1 sweet red pepper,diced
2 cups cauliflower florets
1 can (16 ozs) cooked reduced-sodium...
2 Tbsps curry powder
1 tsp cornstarch
1/4 cup cold water
salt
ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Aromatic Vegetable Curry

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Cookstr
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19 Ingredients
3 russet potatoes , peeled and cut i...
1 butternut squash (about 2 lbs), c...
2 Tbsps best-quality curry powder
4 cups Vegetable Broth or Basic Ch...
4 whole cloves
1 can (15.5 ozs) chickpeas ( garban...
2 cups cut green beans (1½-inch len...
1 small fennel bulb, trimmed and cu...
4 carrots , peeled, halved lengthwis...
½ cup coarsely chopped fresh cilantro
1 cinnamon stick (3 inches long)
1 cauliflower , trimmed and broken i...
2 Tbsps clover honey
2 Tbsps olive oil
2 Tbsps minced fresh ginger
1 large leek , white part only, well...
2 Tbsps chopped fresh mint , for gar...
2 Tbsps minced garlic
1 cup chopped onions
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil, Chickpea, Vegetable Curry

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Food.com
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Site rating: 5 stars
Cook time: 45 mins

12 Ingredients
2 tsps curry powder
2 cups cauliflower florets
1 garlic clove , crushed
chopped fresh coriander , to garnish
400 g chickpeas , drained
1 L vegetable stock
1 cup red lentil
salt and pepper
2 zucchini , cut into 3cm pieces
1 onion , finely chopped
500 g pumpkin , peeled and chopped in...
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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