• 15 Ingredients
  • 3/4 cup dried chickpeas
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 4 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup dried chickpeas
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 teaspoon saffron, (see Note)
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 15 whole rainbow peppercorns (se...
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1/2 cup minced shallots
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup yellow split peas
    -
    +
  • 1/4 cup pink lentils
    -
    +
  • 1/4 cup yellow lentils (toovar dal)
    -
    +
  • 1/4 cup yellow chick-peas (chana...
    -
    +
  • 3 Cornish game hens (1 pound eac...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 cloves garlic, minced (1 Tbs.)
    -
    +
  • 1 28-oz. can crushed tomatoes
    -
    +
  • 2 18.2-oz. cartons prepared lent...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Salt and ground white pepper to...
    -
    +
  • 1/4 cup chopped fresh cilantro (...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • 1 small green bell pepper, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
    -
    +
  • 1/4 cup quinoa
    -
    +
  • 1 15 oz can chickpeas or 1.5 cup...
    -
    +
  • 1 tsp oil
    -
    +
  • 1/2 cup red onion, finely choppe...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup French green lentils
    -
    +
  • 1 teaspoon crushed hot chile flakes
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup dried chickpeas
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 (10 ounce) can red kidney bean...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 lbs ground beef (can use groun...
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • 1 (10 ounce) can lentils , drained
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all