• 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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  • 200 gm spinach, washed and exces...
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  • 1 tin chickpeas
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  • 1 tin tomatoes
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  • 1 tin Coconut Milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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  • 3 garlic cloves, sliced
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  • 125 g of Bart curry paste
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  • 250 ml of water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g baby spinach leaves
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  • 2.0 tbsp chopped fresh coriander
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  • 2.0 tbsp mild curry paste
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  • 4 plain chapattis (Indian flatbr...
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  • 400.0g can peeled plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 1/2 tsp Chicken masala mix
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  • 1 tomato, thickly sliced
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  • A pinch of methi powder
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  • Salt
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  • 1 tsp ginger, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • * 4 tbsp fat-free Greek yogurt
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  • * 4 plain chapattis (Indian flat...
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  • * 300g sweet potatoes , peel...
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  • * 400g can chickpeas , drained
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  • * 400g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • Bengal gram lentil split (Chana...
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  • Mutton 1 k.g
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  • Oil / Ghee 8-10 Tbsp
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  • Onions 4
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  • Garlic Paste 1 Tbsp
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
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  • 400 g chopped tomatoes
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  • 4 tablespoons chopped fresh cori...
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  • 1/2 inch gingerroot , chopped
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  • 1 (400 g) can chickpeas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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