• 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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  • 200 gm spinach, washed and exces...
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  • 1 tin chickpeas
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  • 1 tin tomatoes
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  • 1 tin Coconut Milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
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  • 1 large onion, chopped
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  • One 2-inch piece fresh ginger, p...
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  • 4 garlic cloves, minced
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  • 1 tbsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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  • 1 onion, chopped
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  • 2 medium aubergines, chopped int...
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  • 1 teaspoon garam masala by Sains...
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  • 1 teaspoon turmeric by Sainsbury's
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g baby spinach leaves
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  • 2.0 tbsp chopped fresh coriander
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  • 2.0 tbsp mild curry paste
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  • 4 plain chapattis (Indian flatbr...
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  • 400.0g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 cans chickpeas, drained
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  • 100 g almonds, chopped
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  • 3 tbsp vegetable oil
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  • 4-6 cm root ginger, peeled and c...
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  • 50 g coconut powder (or coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 green chilli, finley chopped
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  • 400 gm tinned chick peas, drained
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  • 300 ml vegetable stock
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  • 2 cm piece ginger, finely chopped
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  • 1 tsp ground tumeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onion (1 small)
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 2 teaspoons garam masala
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoon(s) canola oil
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  • 1 medium brown onion, chopped
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  • 2 clove(s) garlic, crushed
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  • 1 tablespoon(s) fresh ginger, gr...
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  • 1/3 cup(s) (100g) mild Indian cu...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • * 4 tbsp fat-free Greek yogurt
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  • * 4 plain chapattis (Indian flat...
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  • * 300g sweet potatoes , peel...
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  • * 400g can chickpeas , drained
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  • * 400g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large white onion, chopped
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  • 1 teaspoon ground cumin
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  • 1 (28 ounce) can crushed tomatoes
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon cayenne pepper (to...
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  • 1 tablespoon curry powder
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  • 1 teaspoon cumin
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  • 1 medium yellow onion , chopped
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  • 8 ounces no-salt-added tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/4 teaspoon cayenne
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  • 1/8 teaspoon ginger
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  • 1 large sweet potato
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  • 1 tablespoon peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 lbs pumpkin , peeled, seed...
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  • 1 tablespoon chopped cilantro or...
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  • 2 tablespoons hot curry paste
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  • 2 garlic cloves , chopped
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  • 1/4 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium potatoes , peeled and c...
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  • 1 medium red capsicum , chopped
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  • 400 g tomatoes , crushed
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  • 1 teaspoon crushed garlic
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  • 1 1/2 tablespoons curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon fresh minced cila...
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  • 1/2 cup fat-reduced coconut milk
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  • 1 tablespoon paprika
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  • 1 teaspoon tamari or soy sauce
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  • 1 teaspoon chopped fresh lemon...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 20 fresh curry leaves
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  • 1 teaspoon turmeric
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  • 3/4 cup coconut milk
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  • 3 onions , cut lengthways into w...
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped coriander
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  • 3 tablespoons vegetable oil
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  • 2 tomatoes , chopped
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  • 2 tablespoons hot curry paste
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon sambhar powder
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  • 2 tablespoons cream
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  • 1/3 teaspoon cayenne pepper (mor...
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  • 1 can chickpeas , with liquid re...
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  • 1/2 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
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  • 400 g chopped tomatoes
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  • 4 tablespoons chopped fresh cori...
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  • 1/2 inch gingerroot , chopped
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  • 1 (400 g) can chickpeas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons curry powder
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  • 2 tablespoons olive oil
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    +
  • chopped fresh scallions or fresh...
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  • 1 1/2 cups dried lentils
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    +
  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 410 g canned chick-peas , drained
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    +
  • 2 teaspoons ground coriander
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    +
  • 4 tablespoons peanut oil
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon curry powder
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    +
  • 2 (19 ounce) cans garbanzo beans
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  • 2 tablespoons tomato paste
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    +
  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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