LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 2 zucchinis, sliced into bite-si...
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  • 2 yellow squash, sliced into bit...
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  • 1 orange bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 medium unpeeled sweet potatoes...
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  • 2 large green peppers cut into s...
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  • 1 large red pepper cut into stri...
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  • 2 zucchini chopped into circles...
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  • 2 cups chopped onion (1 inch pie...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 Tablespoon dry mustard
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  • 4 Tablespoons worcestershire sauce
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  • 1 pound red potatoes, quartered
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  • 2 carrots, sliced into 2 inch st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4-6 x boneless skinless chicken...
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  • 1 x whole head of garlic
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  • 2 x zucchinis
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  • 2 x yellow squash
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  • 1 x orange bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups low-sodium nonfat chicken...
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  • 1 cup chopped onion
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  • 1/2 lb new potatoes, unpeeled an...
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  • 1/2 tsp dried thyme
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  • 1/4 cup cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups low-sodium nonfat chicken...
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  • 1 cup chopped onion
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  • 1/2 pound new potatoes, unpeeled...
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  • 1/2 teaspoon dried thyme
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  • 1/4 cup cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tsp vegetable oil
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  • 1/2 medium onion, finely chopped
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  • 2 tbsp brown sugar
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  • 2 cups strawberries, sliced
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  • 1/2 tbsp balsamic vinegar
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon(s) quick cooking ta...
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  • 2 pound(s) chicken thighs or dru...
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  • 1/8 oz can of tomato sauce
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  • 1 medium onion sliced
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  • 1 zucchini chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 small hass avocado
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  • 1 cup broccoli florets
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  • zest and juice of 1 lime
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  • 1/4 cup fat-free sour cream
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  • 1/2 teaspoon worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 3 tsp vegetable oil
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  • 1/2 medium onion, finely chopped
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  • 2 tbsp brown sugar
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  • 2 cups strawberries, sliced
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  • 1/2 tbsp balsamic vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • vegetables (such as zucchini,cor...
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  • 1 1/2 teaspoons ground cumin
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  • 2 chicken breasts , cooked and s...
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  • 1 tablespoon worcestershire sauce
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  • 1 (12 ounce) can V8 vegetable ju...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 23 Ingredients
  • 1 dried red chili
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  • 2 ounces butter
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  • 6 dried figs , chopped
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  • 2 chicken stock cubes
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  • 600 ml water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 small hass avocado
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  • 1 cup broccoli florets
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    +
  • zest and juice of 1 lime
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 1/2 teaspoon worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 1 small zucchini, finely chopped
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  • 1/4 cup finely chopped onion
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  • 4 cloves garlic, finely chopped
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  • 2 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 small onion , thinly sliced
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  • 3 tablespoons olive oil
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  • 2 zucchini , thickly sliced
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  • 1 red bell pepper , cored, desee...
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  • Glaze
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 lb chicken
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  • 1 red pepper, julienned
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  • salt and pepper
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  • 1/2 cup brown sugar
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 pounds ground lamb or chicken
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  • Salt and freshly ground black pe...
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  • 1 small onion, peeled
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  • 4 cloves garlic, finely chopped
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  • 2/3 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 Italian sausages
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  • 1/4 teaspoon salt
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  • 2 tablespoons olive oil
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 16 pineapple chunks
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  • chicken , cut into 16 1 inch pieces
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  • 4 ears corn , cut into 16 round...
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  • 2 red peppers, cut into 16 squar...
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  • 2 zucchini , cut into 1 inch rou...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 2 (15 ounce) cans sweet corn (dr...
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  • 4 boneless chicken breasts , cut...
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  • 1 (8 ounce) can tomato sauce
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  • 1 1/2 teaspoons ground cumin
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  • salt and pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • Vegetables
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  • 2 tablespoons brown sugar
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  • 2 garlic cloves , minced
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons salt and pepper, each
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1/2 cup tiny peas , fresh or frozen
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  • 1 cup celery leaves
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  • 1/2 cup chopped fresh green beans
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  • 1/2 cup Coca-Cola (optional)
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  • 1 tablespoon worcestershire sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all