LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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  • 4 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 whole Red Bell Pepper, Seeded...
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  • 1 whole Yellow Bell Pepper, Seed...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 zucchini
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  • 8 medium carrots
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  • 2 chicken breast (vegetarians le...
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  • 2 (32oz) of low sodium chicken b...
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  • 1 cup of onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 5 chicken thighs with skin and bone
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  • Salt
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  • Fresh ground black pepper
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  • 2 Tbsp. olive oil
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  • 5 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups low-sodium vegetable stoc...
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  • 1/2 cup uncooked brown rice
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  • 8 cherry tomatoes, halved (or qu...
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  • 3/4 cup zucchini, diced
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  • 2 tablespoons pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 large, boneless chicken breast...
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups zucchini Stew (from M...
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  • 1/3 cup vegetable broth (see rec...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons chicken stock powd...
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  • 1 zucchini , diced
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  • 2 tablespoons olive oil
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  • 1 cup frozen corn kernels
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  • 10 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 red pepper, chopped
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  • Garnish
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  • 1/4 cup jalapeno, minced
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  • 1 pinch salt
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  • 1 tablespoon adobo sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 egg yolks
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  • pepper
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  • 400 ml cream
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  • 250 g mushrooms
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  • 2 zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon fresh thyme
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  • 2 medium carrots , shredded
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  • 1 cup orzo pasta , uncooked
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1 (4 ounce) can diced green chil...
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  • 1/3 cup shredded carrots
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  • 2 cups shredded Swiss cheese
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  • 1 medium zucchini, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 red onion, roughly diced
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  • a few inches of a chorizo sausag...
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  • 4 cloves garlic, finely chopped
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  • 6 small chicken thighs
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  • 175 g cooked and peeled prawns
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 cloves garlic, chopped
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless, skinless chicken bre...
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked rotini
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  • 1/3 teaspoon Italian seasoning
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  • 1 medium onion, chopped
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  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon garlic puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons sesame oil
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  • 1 large onion , sliced thinly in...
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  • 1 tablespoon fresh ginger , peel...
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  • 2 small zucchini or 1 large zucc...
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  • 1 tablespoon sweet-hot mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all