• 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil
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  • 3 garlic cloves, minced
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  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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  • 1 small zucchini, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3-4 split chicken breasts
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  • 2 cup chicken broth
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  • 2 cup Cabbage - shredded
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  • 1 x Yellow Squash
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  • 2 x zucchini squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce whole blanched almonds (...
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  • 1 medium shallot, coarsely chopped
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  • 1 1/4 cups loosely packed fresh...
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  • 1/2 cup finely grated pecorino c...
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  • 1 tablespoon plus 2 teaspoons ex...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 large onion, chopped
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  • 4 zucchini, halved and sliced in...
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  • 2 pints grape tomatoes
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  • 6-8 garlic cloves, smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup zucchini, chopped (about 1...
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  • 1 cup carrots, chopped (about 2...
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  • ½ cup parsley, coarsely chopped
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  • 3 medium cloves garlic
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  • ¼ cup blanched almond flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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  • 4 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 whole Red Bell Pepper, seeded...
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  • 1 whole Yellow Bell Pepper, seed...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds zucchini, cut into nood...
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  • 1/2 teaspoon Celtic sea salt
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  • 4 boneless skinless chicken brea...
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  • Celtic sea salt
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  • 1 cup almond flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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  • 1 T good olive oil
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    +
  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy Korean red bean paste or T...
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  • 1 Tbs. soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 oranges
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  • Juice of 1 lemon
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    +
  • 1 tablespoon white-wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 zucchini
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1 tablespoon thinly sliced lemon...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
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    +
  • 4 x split chicken breasts (free-...
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    +
  • 8 Cloves fresh garlic, chopped
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    +
  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil
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    +
  • 1 1/2 tablespoons red curry paste
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    +
  • 8 oz boneless and skinless chick...
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    +
  • 6 baby carrots
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    +
  • 6 oz zucchini, cut into quarters
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small zucchini, cut in half le...
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  • 2 skinned and boned chicken brea...
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    +
  • 1 tablespoon freshly ground Ital...
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  • 1 (19-oz.) package frozen cheese...
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    +
  • 1 (7-oz.) container refrigerated...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless chicken breasts
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    +
  • 2 tangerines
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    +
  • ½ tablespoon white-wine vinegar
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 2 teaspoons dijon mustard
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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    +
  • 2 to 3 cups of filling
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    +
  • 1/2 to 1 cup protein — sausage,...
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    +
  • 1 to 2 cups veggies — onions, mu...
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    +
  • 1/2 cup cooked grains and/or nut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 onion, sliced 1/4 inch thick
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    +
  • 2 zucchini (1 pound), cut into 2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound zucchini
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    +
  • 1 to 1 1/2 pounds boneless chick...
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    +
  • 8 ounces frozen cuttlefish balls...
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    +
  • Vegetable oil
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    +
  • 2 to 4 ounces Thai green curry p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 3/4 cup low-sodium chicken broth
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    +
  • 1/4 cup hoisin sauce
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup packed fresh basil
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    +
  • 2 tablespoons slivered almonds
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    +
  • 2 tablespoons canned black beans
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    +
  • 1 clove of garlic, chopped
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    +
  • 2 teaspoons extra light olive oi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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