HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
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  • 2 cup chicken broth
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  • 2 cup Cabbage - shredded
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  • 1 x Yellow Squash
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  • 2 x zucchini squash
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • Extra virgin olive oil, as needed
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  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 x small chicken thighs, boned...
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  • 4 thin slices halloumi cheese (a...
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  • sage leaves (a couple of sprigs)
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  • 1 tbsp olive oil
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  • 1 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 brown onion, peeled and minced
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  • 1 small butternut squash, peeled...
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  • 5 medium zucchinis sliced into 1...
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  • 1 orange sweet potato (yam), pee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • 1 rib celery, chopped (about 1/2 c)
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  • 2 tbsp olive oil
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  • 1 med onion, chopped (about 1 c)
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  • 4 lg cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • 2 Cups Buckwheat Flour
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  • 3/4 Teaspoons Salt
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  • 3/4 Cup All Vegetable Shortening...
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  • 4 1/2 Tablespoons Cold Water
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  • 1 Pound Ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • 1 rib celery, chopped (about 1/2 c)
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  • 2 tbsp olive oil
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  • 1 med onion, chopped (about 1 c)
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  • 4 lg cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups balsamic vinegar
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  • 1/2 cup olive oil
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  • 1/2 cup honey
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  • 1/3 cup chopped fresh oregano or...
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  • 1/3 cup chopped fresh sage or 1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup low-fat sour cream
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  • 2 tablespoons 1% low-fat milk
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups (1-inch) diagonally c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 26 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup chicken broth
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  • 2 teaspoons sesame seeds
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  • 3/4 teaspoon liquid smoke
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  • 4 tablespoons balsamic vinegar
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 15 ounce(s) canellini/small whit...
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  • 1 tablespoon(s) olive oil
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  • 1 cup(s) diced onion (used dried...
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  • 1 cup(s) diced carrot (2 whole c...
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  • 2 stalk(s) celery diced, 1/2 cup
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon bottled minced garlic
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  • 1 cup dry adzuki beans
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  • 1 yellow squash, cubed
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  • 2 onions, cut into large chunks
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  • 1/3 medium head escarole, coarse...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 2 tablespoons fresh sage
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  • cayenne pepper (amount to taste)
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  • 1/4 teaspoon pepper
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  • 1 tablespoon chopped fresh sage
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  • 1 tablespoon olive oil
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup mung beans, soaked over...
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  • 1/3 cup vegetable oil
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  • 3 chicken breast halves , cooked...
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  • 3 cups chicken stock or broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sliced yellow squash
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  • 2 tablespoons olive oil
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  • 1/2 cup white wine
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  • 1 cup peeled baby carrot, halved
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium zucchini , thinly sliced
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  • dried parsley , for garnish
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  • 3/4 teaspoon dried tarragon
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  • 4 medium potatoes , peeled and s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic
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  • 1 (400 g) can chopped tomatoes
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  • 2 zucchini
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  • 2 yellow onions
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  • fresh basil leaf , for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons basil
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  • 3 bay leaves
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  • 3 carrots , sliced (approximatel...
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  • 3 cups cabbage (1/2 cabbage head)
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  • 1 onion , diced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/8 teaspoon rubbed sage
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  • 1 (16 ounce) package spiral shap...
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  • 1/4 teaspoon dried marjoram
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  • 1 garlic clove , minced
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  • 2 medium summer squash, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 carrot , diced
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  • 1 clove garlic , minced
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  • 1 cup brown rice
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  • 1/2 cup zucchini , shredded
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  • 1 onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 cup plain flour
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  • Light chicken Filling
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  • 1 pineapple
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  • 4 tablespoons dry sherry (optional)
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  • 3 boneless skinless chicken brea...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • cilantro , garnish (optional)
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  • 1 dash cinnamon
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  • chopped green onion , garnish (o...
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  • 1 zucchini , cubed
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  • 1 tablespoon chili powder (for s...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 3 green onions with tops , chopped
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  • 1/2 cup red bell pepper , diced
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  • 1 tablespoon fresh sage , minced
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  • 1/2 lb chicken liver (optional)
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  • 1 teaspoon balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all