• 12 Ingredients
  • 1 tsp olive oil
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  • 4 cloves garlic, chopped
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  • 1 1/2 cups (1 medium) zucchini,...
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  • 1/4 cup + 2 tbsp romano cheese (...
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  • 3 oz part skim shredded mozzarella
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 oz spaghetti, dry
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  • 1/2lb spicy chicken sausage
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  • 2 Tablespoons extra virgin olive...
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  • 4 garlic cloves, sliced
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  • 1 zucchini, halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp olive oil
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  • 12 boneless skinless chicken thighs
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  • 1-1/2 cups red onions , chopped
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  • 2 tsp garlic , minced
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  • 3 cups mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups firmly packed fresh c...
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  • 1/2 cup grated romano cheese (2 oz)
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  • 1/4 cup chopped walnuts
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  • 1 clove garlic
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  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 3 tablespoons olive oil
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  • 3 tablespoons minced garlic
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  • 1/2 cup parmesan cheese
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  • 12 ounces light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 small eggplant, chopped
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  • 6 ounces cooked chicken, diced o...
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  • Cooked tri-color pasta, for garn...
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  • 1 rib celery, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all