LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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  • 3 Tablespoons unpasteurized appl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cup zucchini, grated
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  • 1 lb ground chicken
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  • 1 x egg
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  • 1 tsp onion salt
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  • 2 cup crushed corn flakes or bre...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 quarts
  • 4 tablespoons butter
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  • 1 white onion, sliced
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  • 8-9 large cloves of garlic, slic...
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  • 4 medium zucchini, about 1 1/2 p...
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  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound zucchini, trimmed
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  • 2 garlic cloves
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  • 4 boneless chicken breast halves...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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  • 2 carrots
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  • 2 small zucchini
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  • Olive oil
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  • Whole-grain mustard
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup flour
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  • 1 cup milk
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  • 1/2 cup chicken broth
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  • 1/2 cup white wine
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
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  • 2 cup chicken broth
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  • 2 cup Cabbage - shredded
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  • 1 x Yellow Squash
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  • 2 x zucchini squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 x zucchini, cut into quarters...
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  • 1 1/2 tbsp olive oil
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  • 1/4 cup broth chicken or veggie...
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  • salt and pepper
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  • 1/4 - 1/3 cup cilantro chopped c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • about 1 cup diced carrots
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  • about 1 cup diced celery
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  • about 4 cups diced zucchini (ski...
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  • 1 large yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound new potatoes
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    +
  • 2 carrots
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    +
  • 2 small zucchini
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    +
  • olive oil
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    +
  • whole-grain mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons mirin sake
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  • 1/2 cup low sodium soy sauce (fo...
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  • 1 1/2 tablespoons honey
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  • 1 garlic clove, crushed
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  • 1 lb boneless skinless chicken t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 large onion, chopped
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  • 4 zucchini, halved and sliced in...
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  • 2 pints grape tomatoes
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  • 6-8 garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • 1/4 tablespoons (about 8 slices)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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  • 1/2 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 2.5 oz (70 g) peeled and diced w...
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  • 2.5 oz (70 g) peeled and diced p...
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  • 1.5 oz (40 g) diced zucchini
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  • 1.5 oz (40 g) diced chicken breast
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    +
  • 1 x garlic clove, peeled and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 5 tablespoons olive oil
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  • 1/4 teaspoon kosher salt
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  • 4 pounds grilled or roasted chic...
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  • 1 long loaf French bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 medium zucchini, coarsely grated
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  • 1 1/4 pounds boneless, skinless...
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  • 1 small red onion, cut into 1 1?...
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  • 1 navel orange, cut into 16 pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 2 zucchinis, sliced into bite-si...
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  • 2 yellow squash, sliced into bit...
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  • 1 orange bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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  • 1 red bell pepper, cut into 1-in...
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  • 1 red onion, peeled, cut into 1/...
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  • 2 medium tomatoes, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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    +
  • 1/4 pound (about 8 slices) prosc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all