• 12 Ingredients
  • 1 tsp olive oil
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  • 4 cloves garlic, chopped
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  • 1 1/2 cups (1 medium) zucchini,...
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  • 1/4 cup + 2 tbsp Romano cheese (...
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  • 3 oz part skim shredded mozzarella
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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  • 1/2 cup plus 2 tablespoons extra...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 zucchini
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  • 1/4 red onion, thinly sliced
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  • 1 tablespoon thinly sliced lemon...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 12 tomatillos (about 1 pound) -...
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  • rinsed and chopped
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  • 1 zucchini, chopped
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  • 1 large onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 thin chicken cutlets (about 1...
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  • 1 small zucchini
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  • 1/4 cup Wish-Bone® Italian Dress...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1 loaf (16 in.) Italian bread, h...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. chicken cutlets
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  • 1 egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 3 Tbsp. I Can't Believe It's Not...
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  • 6 cups your favorite vegetables...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 7 tablespoons light balsamic vin...
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  • 1 medium (8 ounces) zucchini, cu...
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  • 6 (1/4-inch-thick) red onion sli...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon lemon zest
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  • 1 tablespoon chopped fresh thyme
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  • 1 pound chicken cutlets
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 large plum tomatoes, quartered
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  • 1 large onion, cut into 1/2-inch...
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  • 2 red or green bell peppers, sliced
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  • 1 8-ounce zucchini, trimmed, hal...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 6 plum tomatoes (about 1 pound)
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  • 1 pound zucchini
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  • 1 cup packed fresh coriander sprigs
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  • 1 cup chopped onion
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  • 2 teaspoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 small zucchini, chopped (1 cup)
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  • 1 large garlic clove, chopped
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  • 1/2 cup fresh basil leaves
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  • 1/4 cup finely grated Parmesan c...
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) canned chick peas, rins...
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  • 4 carrots, sliced thin
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  • 1 can(s) chicken broth
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  • 1.5 pound(s) chicken cutlets, 1/...
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  • 1/2 cup(s) chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) canned chick peas, rins...
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  • 4 carrots, sliced thin
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  • 1 can(s) chicken broth
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  • 1.5 pound(s) chicken cutlets, 1/...
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  • 1/2 cup(s) chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup black olives
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  • pepper
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  • 2 tablespoons lemon juice
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  • 2 zucchini
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  • 425 g tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb zucchini
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  • 1 1/2 cups corn
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  • 1 1/2 lbs chicken cutlets
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  • 6 plum tomatoes
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  • 1 cup coriander leaves , packed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb zucchini , rinsed, stem end...
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  • 3 tablespoons olive oil
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  • 1 lb thin-sliced chicken cutlet...
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  • 1 garlic clove , peeled and diced
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  • 1 lb summer squash, rinsed, stem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 green peppers , trimmed an cut...
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  • olive oil (optional)
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  • For chicken and Veggies
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  • skewers
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  • 6 boneless chicken cutlets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all