• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoon olive oil
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  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon salt
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  • 4 boneless, skinless chicken bre...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Extra virgin olive oil, as needed
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  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • Harissa chicken with Green-Chile...
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  • 2 tablespoons extra-virgin olive...
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  • 2 zucchini, halved lengthwise an...
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  • Salt and freshly ground black pe...
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  • 1/2 cup chicken stock or low-sod...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 3/4 pound skinless, boneless chi...
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  • 3 cups chopped zucchini
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  • 1 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
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  • 3 garlic cloves, peeled and crushed
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  • 1 small onion, peeled and chopped
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  • 1 seeded jalapeño pepper, quartered
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  • Cooking spray
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 2 tablespoons Dijon mustard (opt...
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons chile powder
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    +
  • 1 teaspoon salt
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tbsp olive oil
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    +
  • 16 Roma tomatoes, quartered
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    +
  • 1 medium onion, sliced
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  • 6 cloves garlic, peeled
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  • 2 tsp chili powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons minced fresh cilantro
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    +
  • 2 tablespoons lime juice
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  • 1/2 teaspoon ground cumin
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  • 1 large garlic clove, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
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    +
  • 16 Roma tomatoes, quartered
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    +
  • 1 medium onion, sliced
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    +
  • 6 cloves garlic, peeled
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1 (4 ounce) can diced green chil...
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  • 1/3 cup shredded carrots
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  • 2 cups shredded Swiss cheese
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  • 1 medium zucchini, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1/2 onion, chopped
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    +
  • 1/2 pound shrimp
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  • 1/2 pound kielbasa sausage, sliced
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  • 1 teaspoon oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 large zucchini, shredded
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  • 2 (19 ounce) cans green enchilad...
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  • 24 corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon whole black peppercorn
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  • 2 tomatoes (skinned and cut into...
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  • 1 potato (chopped)
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  • water (cover the chicken)
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  • 1/2 onion (chopped)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 cup green enchilada sauce
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  • 1 cup green beans , trimmed and...
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  • 1 cup zucchini (or half zucchini...
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    +
  • 1/2 cup red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 mushrooms, sliced
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  • 1/4 medium head cabbage, finely...
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  • 2 carrots, chopped
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  • 2 skinless, boneless chicken bre...
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    +
  • 1 green chile pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all