• 9 Ingredients
  • ¼ cup olive oil
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  • 3 garlic cloves, minced
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  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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  • 1 small zucchini, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons canola oil
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  • 12 ounces chicken breast tenders
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 1 Tablespoon olive oil
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    +
  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon salt
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  • 4 boneless, skinless chicken bre...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound ground chicken
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  • 1 medium zucchini, chopped
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  • 1/2 red bell pepper, finely chopped
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  • 2 teaspoons ground cumin (2/3 pa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons Dijon mustard (opt...
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons chile powder
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  • 1 teaspoon salt
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/2 tsp. ground red pepper
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  • 2 Tbsp. vegetable oil, divided
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  • 2 cloves garlic
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  • 4 cups sliced assorted vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup prepared salsa
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  • 3/4 lb. flank steakor boneless,...
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  • 2 medium red and/or yellow bell...
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  • 1 medium zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup oil
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  • 3 tablespoons white vinegar
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    +
  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1 teaspoon McCormick® Chipotle C...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium zucchini, quartered len...
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  • 4 scallions, green and white par...
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  • 1 store-bought rotisserie chicke...
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  • 1 cup good quality, store-bought...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup egg substitute
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  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons vegetable oil
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    +
  • 2 teaspoons bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon dark sesame oil, divided
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons water
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  • 1 tablespoon orange marmalade
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • cooking spray
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  • 2 teaspoons good quality olive oil
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  • 2 cups shredded zucchini
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  • 8 green onions, trimmed and chopped
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  • ¼ cup chopped flat parsley or ci...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ large zucchini, diced
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  • 1 small onion, thinly sliced
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  • 1 large carrot, diced
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  • 3 garlic cloves, roughly chopped
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  • ½ jalapeño, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 2 large onions, thickly sliced
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  • 7-8 parsnips, peeled and cut len...
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion , quartered an...
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  • 1 1/2 teaspoons onion powder
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  • 2 boneless skinless chicken brea...
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  • 8 low-fat flour tortillas or low...
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    +
  • 1 1/2 teaspoons cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 tablespoon + 1 teaspoon olive...
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 garlic cloves, minced
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  • 3 cans (14 ounces each) low-sodi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 1/2 cups shredded monterey jac...
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  • 8 large flour tortillas
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  • 2 1/2 teaspoons chili powder (I...
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  • 1 garlic clove , minced
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    +
  • olive oil flavored cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb ground chicken
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  • 1 zucchini, sliced
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    +
  • 1 green pepper, sliced
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  • 1 red pepper, sliced
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    +
  • 1 onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8.25 ounce) can sliced carrot...
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  • 1 (11 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can zucchini with...
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  • 3 (14 ounce) cans low-sodium chi...
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  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups shredded Monterey Jack ch...
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  • 1 onion, cut into strips
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  • 3 cups grated zucchini
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    +
  • 3/4 pound skinless, boneless chi...
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  • 3 (10 inch) flour tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups baby spinach leaves
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  • 1/4 cup fat free ranch dressing...
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    +
  • 4 flour tortillas
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    +
  • 2 medium zucchini , cut into lon...
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    +
  • 1 1/2 cups shredded monterey jac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup red onion , chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup green chili salsa
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    +
  • 1/4 teaspoon salt
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    +
  • 12 ounces chicken breast tenders
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pinch garlic powder
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    +
  • flour tortilla
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    +
  • 1 ounce cooking wine
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    +
  • 8 slices zucchini
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    +
  • 1 pinch pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 whole chicken legs with thigh
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    +
  • prepared salsa (optional)
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    +
  • 2 medium zucchini , cut into 3/4...
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    +
  • 1/2 cup prepared Italian dressing
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    +
  • 1 1/3 lbs potatoes , cut into 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 zucchini , diced
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    +
  • 1 cup tomato , seeded and chopped
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    +
  • 1/2 cup corn kernel , frozen
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  • 1 cup white cheddar cheese , pre...
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  • pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all