• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 4 strips bacon, cut into 1 inch...
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  • 1/2 cup carrot, finely diced
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  • 1/2 cup celery, finely diced
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  • 1/2 pound chicken, cooked and sh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 1 tablespoon oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 x medium zucchini - about 6 ou...
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  • 1 tbsp olive oil
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  • 1 x red or yellow bell pepper, s...
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  • 1/2 x medium-size onion, chopped
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  • 2 cloves garlic, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 3 cloves minced garlic
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  • 1/2 cup reduced sodium chicken b...
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  • 2 tablespoons cornmeal
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound ground chicken
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  • 1 medium zucchini, chopped
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  • 1/2 red bell pepper, finely chopped
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  • 2 teaspoons ground cumin (2/3 pa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 stalks of celery, finely chopped
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  • 3 large carrots, finely chopped
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  • 1 1/2 Cups zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 200 g skinless chicken breast
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  • 3 tbsp pesto
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  • 200 g ready-made short crust pas...
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  • salt and pepper to taste
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  • 1 zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 zucchini, cut into bite sized...
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  • 1 handful cherry tomatoes, halved
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  • 1 can low-sodium black beans, ri...
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  • 2 cups cooked rice
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  • ½ cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1/2 cup chicken broth
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  • 1/2 cup milk
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  • 8 ounces shredded sharp cheddar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 poblano chiles, halved and seeded
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  • 2 cups chopped cooked chicken br...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 cup fresh corn kernels (about...
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
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  • 1 Medium Onion (sliced thin or d...
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  • 3 Garlic Cloves (minced)
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  • 2 Teaspoons Chili Powder
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  • 4 Cups chicken Stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 medium-sized chicken breasts,...
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  • 1 Tablespoon vegetable oil
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  • 1/2 medium onion, diced
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  • 1/2 zucchini, diced
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  • salt & pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 4 tsp. dried Italian seasoning
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  • 2 medium zucchini [or yellow squ...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 medium red bell pepper, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 4 tsp. Italian seasoning
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  • 2 1/2 lbs. chicken parts
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  • 2 medium zucchini [or yellow squ...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small zucchini
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  • 3 oz. OSCAR MAYER Deli Fresh Gri...
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  • 1 Tbsp. chopped tomatoes
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  • 1 tsp. green onion slices
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  • 1 KRAFT Big Slice 2% Milk Reduce...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces (1 1/4 cups) uncooked d...
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  • 3 tablespoons LAND O LAKES® Butter
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  • 1 1/2 cups zucchini, sliced 1/4-...
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  • 1/2 cup red bell pepper, cubed 1...
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  • 1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 Tbsp. KRAFT Zesty Italian Dres...
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  • 1/2 of a medium red pepper, seed...
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  • 1/2 of a small zucchini, finely...
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  • 1/2 of a small onion, finely cho...
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 beef tenderloin filets (1/2 lb.)
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  • 1 Tbsp. butter
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  • 1/2 cup shredded zucchini
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  • 1/3 cup finely chopped onions
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  • 3/4 cup STOVE TOP Stuffing Mix f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 14 1/2 ounces stewed tomatoes, d...
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  • 8 ounces green chilies, chopped
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  • 28 ounces enchilada sauce
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  • 14 1/2 ounces chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tbsp olive oil
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  • 16 Roma tomatoes, quartered
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  • 1 medium onion, sliced
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  • 6 cloves garlic, peeled
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  • 2 tsp chili powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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  • 2 teaspoons dried thyme leaves o...
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  • 3 eggs
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  • 1/2 cup water
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  • 4 pieces boneless, skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all