LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 x zucchini, cut into quarters...
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  • 1 1/2 tbsp olive oil
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  • 1/4 cup broth chicken or veggie...
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  • salt and pepper
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  • 1/4 - 1/3 cup cilantro chopped c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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  • 4 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 whole Red Bell Pepper, Seeded...
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  • 1 whole Yellow Bell Pepper, Seed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 zucchini
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  • 8 medium carrots
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  • 2 chicken breast (vegetarians le...
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  • 2 (32oz) of low sodium chicken b...
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  • 1 cup of onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 5 chicken thighs with skin and bone
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  • Salt
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  • Fresh ground black pepper
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  • 2 Tbsp. olive oil
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  • 5 cloves garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. uncooked large shrimp, pee...
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  • Juice from 1/2 lime
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  • 2 Tbsp. olive oil
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  • 2 medium zucchini, halved length...
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  • 1 large white onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, diced
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  • 3 cloves garlic, chopped
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  • 8 cups zucchini, roughly chopped
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  • 6 cups stock, chicken or vegetable
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups low-sodium vegetable stoc...
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  • 1/2 cup uncooked brown rice
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  • 8 cherry tomatoes, halved (or qu...
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  • 3/4 cup zucchini, diced
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  • 2 tablespoons pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 large zucchini
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  • 1 small onion, thinly sliced
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  • 1 clove garlic
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  • 1 Knorr® chicken flavor Bouillon...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 red onions, thinly sliced
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  • 1.0 clove of garlic, crushed
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  • 1.0 tbsp spicy jerk paste
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  • 425.0 g diced chicken breast, cu...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 7 cups water
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  • 2 large dried ancho chili pepper...
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  • 0 vegetable oil for frying
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  • 6 corn tortillas, cut into thin...
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  • 1 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 4 cups assorted chopped fresh ve...
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  • 1 Tbsp. chili powder
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  • 5 cups water
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  • 2 tubs Knorr® Homestyle stock -...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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  • 2 cups frozen whole kernel corn,...
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  • 2 cups zucchini
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  • 1 Spanish onion, chopped
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  • 6 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup water
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  • 2 dried chipotle chilies
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  • 1 Tbsp. Knorr® chicken flavor Bo...
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  • 2 tsp. garlic powder
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  • 2 1/2 -lb. chicken, cut into ser...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tub Knorr® Homestyle stock - R...
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  • 1 Tbsp. olive oil
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  • 1 tsp. fresh rosemary
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  • 4 cloves garlic
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  • 2 zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/2 tsp. ground red pepper
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  • 2 Tbsp. vegetable oil, divided
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  • 2 cloves garlic
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  • 4 cups sliced assorted vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups water
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  • 3 Knorr® Reduced Sodium chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. vegetable oil
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  • 2 cups frozen whole kernel corn,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. chicken cutlets
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  • 1 egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 3 Tbsp. I Can't Believe It's Not...
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  • 6 cups your favorite vegetables...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 (2-pound) beef shank
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  • 12 cups water
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  • 4 cups coarsely chopped green ca...
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  • 3 cups (1/2-inch-thick) slices z...
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  • 2 cups vertically sliced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups Arborio, Carnaroli, o...
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  • 10 squash blossoms
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  • 6 baby zucchinis, washed, ends t...
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  • 4 garlic cloves, peeled, finely...
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  • 6 shiitake or brown mushrooms, w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 slices bacon, chopped
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  • 4 ears corn-on-the-cob, kernels...
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  • 1/2 cup finely chopped sweet onion
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  • 1 large zucchini
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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  • 1 package (10 oz.) frozen whole...
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  • 2 cloves garlic
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  • 2 Tbsp. vegetable oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 1 small onion, chopped
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  • 2 zucchini
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  • 1 Tbsp. chipotle peppers in adob...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all