LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 quarts
  • 4 tablespoons butter
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  • 1 white onion, sliced
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  • 8-9 large cloves of garlic, slic...
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  • 4 medium zucchini, about 1 1/2 p...
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  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • Kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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  • 2 to 3 cups of filling
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  • 1/2 to 1 cup protein — sausage,...
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  • 1 to 2 cups veggies — onions, mu...
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  • 1/2 cup cooked grains and/or nut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound zucchini
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  • 1 to 1 1/2 pounds boneless chick...
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  • 8 ounces frozen cuttlefish balls...
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  • Vegetable oil
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  • 2 to 4 ounces Thai green curry p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium leek, sliced into 1/2-i...
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  • 3 cloves garlic, minced
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  • One 15-ounce can diced tomatoes
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup brown rice
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  • 2 tbsp butter
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  • 1 tbsp chopped ginger
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  • 1 tbsp chopped garlic
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  • 1-2 tbsp green curry paste (depe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 1/4 cup all purpose flour
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  • 1 ½ pounds zucchini, washed, tri...
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  • 1 medium yellow onion, peeled, t...
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  • 3 cups chicken or vegetable brot...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini
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  • 1 pound boneless chicken breast...
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  • 1 package frozen cuttlefish ball...
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  • Oil
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  • 1 can Mae Sri green curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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