• 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, finely diced
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    +
  • 1 large carrot, finely diced
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    +
  • 1 large stalk celery, finely diced
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    +
  • One 15-ounce can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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    +
  • 1/3 cup flour
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    +
  • 1 onion, diced
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    +
  • 3 large boneless chicken breasts...
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    +
  • 1 tablespoon Creole Spices
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 198.0g can sweetcorn , drained
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    +
  • 1 small onion , finely chopped
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    +
  • 1 garlic clove , chopped
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    +
  • ½ tbsp chopped fresh thyme (opti...
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    +
  • 1 small egg , lightly beaten
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1.5 pound bottom round, trimmed...
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    +
  • 6 cups beef, chicken, or vegetab...
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    +
  • 1 Tablespoon dried thyme
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    +
  • 1 Tablespoon worcestershire sauce
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    +
  • 2 bay leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 pound (454 g) boneless, skinle...
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    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
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    +
  • 2 TB. CAJUN SEASONING, divided
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    +
  • 4-8 TB. butter, divided (Jim use...
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    +
  • 1/3-1/2 Cup all-purpose flour
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    +
  • 1/2-1 Cup finely chopped onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb Italian sausages, cut into...
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    +
  • 5 lb chicken thighs, breasts and...
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    +
  • 1/4 lb thick cut bacon
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    +
  • 1 large Vidalia onion, chopped (...
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    +
  • 3/4 cup celery (about three stal...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • one 14.5oz (411g) can chopped t...
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    +
  • ¼ tsp cayenne pepper
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    +
  • 12 large shrimp , peeled and de...
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    +
  • 1 fresh hot red chile , seeded...
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    +
  • 2 tsp dried thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 chicken thighs with skin and...
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    +
  • 1 14 1/2- to 16-ounce can crushe...
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    +
  • 1/4 cup (packed) golden brown sugar
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 1 1/2 teaspoons Worcestershire s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Chopped fresh parsley , for gar...
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    +
  • 1 pound medium shrimp
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    +
  • 2 chicken breast halves (about...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 pieces bone-in, skin-off chicken
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    +
  • Salt and pepper
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    +
  • 1 1/2 teaspoons smoked sweet pap...
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    +
  • Flour, for dredging, plus 1 roun...
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    +
  • 2 tablespoons vegetable oil or o...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 cup thinly sliced soft black p...
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 to 1 1/2 tablespoons olive oil
    -
    +
  • 1 pound chicken breasts
    -
    +
  • 1 pound Andouille sausage
    -
    +
  • 1 cup chopped onion
    -
    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 450 ml /16floz chicken or vegeta...
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    +
  • 100 g /4oz smoked streaky bacon,...
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    +
  • 1-2tbsp olive oil
    -
    +
  • 500 g /1lb 2oz new potatoes
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    +
  • 100 g /4oz frozen peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 28-ounce bag of Ore Ida steak...
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    +
  • 6 Kaiser rolls, cut into a 1-inc...
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    +
  • 1 pound of ground sirloin
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    +
  • 1 tablespoon of tomato paste
    -
    +
  • 2 tablespoons of Worcestershire...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound California small white b...
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    +
  • 1/2 cup onions, finely chopped
    -
    +
  • 1/2 cup celery with leaves, fine...
    -
    +
  • 1/4 cup green bell pepper, chopped
    -
    +
  • 1 tablespoon garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • Salt and ground black pepper
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    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1 (3- to 4-pound) whole chicken
    -
    +
  • 1 (2-pound) beef chuck roast
    -
    +
  • 2 pounds pork loin chops, trimmed
    -
    +
  • 5 quarts water
    -
    +
  • 1 dressed rabbit (optional)
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 ounces dried cannellini beans
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    +
  • 3 1/2 pound boneless lamb should...
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    +
  • 10 large garlic cloves (4 thinly...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 pounds oxtails
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 2 cups water
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons minced fresh thyme
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tomatoes
    -
    +
  • 4 eggs
    -
    +
  • 4 slices of toast bread
    -
    +
  • 3 chicken fillets
    -
    +
  • 1 cucumber
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 Tbs. dried minced garlic (not...
    -
    +
  • 2 Tbs. unbleached all-purpose flour
    -
    +
  • 1 cup vegetarian chicken broth
    -
    +
  • 1 tsp. vegetarian Worcestershire...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
    -
    +
  • 5 cups water
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/2 lb parsnips, peeled and cu...
    -
    +
  • 1 1/2 cups reduced-sodium chicke...
    -
    +
  • 1 1/2 tbsp cornstarch
    -
    +
  • 2 tbsp canola oil
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    +
  • 1 lb 99% fat-free ground turkey...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all