LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 chicken breasts
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  • 1 teaspoon salt
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  • dash pepper
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  • 1 tablespoon onion flakes
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  • 1 green pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (2 1/2- to 3-pound) broiler-fr...
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  • 1/4 cup olive oil
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  • 1 medium onion, sliced
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  • 1 pound fresh mushrooms, sliced
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  • 1/2 cup Chablis or other dry whi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (2 1/2- to 3-pound) broiler-fr...
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  • 2 medium onions, chopped
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  • 1/2 cup chopped celery
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  • 2 fresh celery leaves, chopped
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  • 1/4 cup finely chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 (4 1/2- to 5-pound) baking hen
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  • 3 quarts water
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  • 2 teaspoons salt, divided
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  • 1 (12-ounce) package thin spaghetti
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  • 2 medium onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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  • 1 cup olive oil
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  • 2 large onions, chopped
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  • 1 medium-size green pepper, chopped
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4-6 chicken thighs, with bones/skin
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  • 4-6 chicken drumsticks, with bon...
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  • 1/2 onion, chopped
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  • 1 small can(s) mushrooms, drained
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  • 2 cup(s) rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4-6 chicken thighs, with bones/skin
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  • 4-6 chicken drumsticks, with bon...
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  • 1/2 onion, chopped
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  • 1 small can(s) mushrooms, drained
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  • 2 cup(s) rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons tomato paste
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  • 1/4 teaspoon thyme
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  • 1 can whole tomato (15 oz)
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  • 1 bay leaf
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  • 2 tablespoons pimientos , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cups grated longhorn cheese or...
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  • 2 tablespoons butter or olive oil
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  • salt & freshly ground black pepper
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  • 2 plum tomatoes , peeled,seeded...
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4-5 lbs chicken , cooked and shr...
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  • 1/4 lb margarine
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  • 1 cup celery , chopped
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  • 1 (4 ounce) can mushrooms
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  • 1 (4 ounce) can pimientos
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 large ripe tomatoes , diced
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  • 3/4 cup white wine or chicken broth
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  • 2 pimientos , cut in thin strips
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  • 4 green peppers , cleaned and cu...
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  • 1/4 lb sliced ham , julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 5 boneless skinless chicken thighs
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  • 1 (12 ounce) can tomato juice
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  • 1 (16 ounce) package angel hair...
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  • 1 bay leaf
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  • 1 (10 ounce) can tomato soup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all