• 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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  • 2 tablespoons olive oil + more a...
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  • 1/2 medium onion, cut into small...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 olive oil (divided) tbsp olive...
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  • 4-5 x skinless, chicken thighs
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  • Garlic powder, to taste
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  • Dried basil, to taste
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  • Sea salt and freshly cracked pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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  • 1 cup dry white wine
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  • 1 lb uncooked large shrimp, peel...
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  • 3-4 tbsp extra virgin fruity fla...
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  • 1 1/2 cup Arborio Rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon freshly grated lemo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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  • 8-10 x vine ripe tomatoes
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  • 1 x red onion
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  • 1 cup baby potatoes
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  • 1 cup mushrooms, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 quart cream
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  • 1/2 pound butter
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  • 4 1/4 ounces quick grits
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  • 1 cube chicken bouillon
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  • (or 1 tablespoon non-MSG chicken...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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  • 8-10 x vine ripe tomatoes, halved
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  • 1 x red onion, sliced into chunks
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  • 1 cup baby potatoes
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  • 1 cup mushrooms, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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  • 1 tablespoon cornstarch
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  • 1/4 cup skim milk
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  • 1/4 cup sherry (or balsamic) vin...
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 lb long fusilli
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  • 1/2 lb chicken breast
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  • 1/2 lb sweet Italian sausage
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  • 2 tbsp olive oil
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  • 1 onion diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat angel-hair p...
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  • 1 tablespoon cornstarch
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  • 1/4 cup skim milk
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  • 1/4 cup sherry (or balsamic) vin...
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  • 1 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 Tbs. olive oil
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  • 2 Tbs. unsalted butter
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  • 1 cup diced celery
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  • 1 cup diced carrots
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  • 1 cup diced onion
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) can canned asparagu...
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  • 1 pound skinless, boneless chick...
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  • 1 (4.5 ounce) package Alfredo sa...
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  • 1 (16 ounce) can Italian-style d...
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  • 1 (4.5 ounce) can mushrooms, dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup feta cheese , crumbled
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  • 1/2 boneless skinless chicken br...
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  • 3 cups extra wide whole wheat pasta
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  • 1 1/2 cups fresh mushrooms , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves , minced
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  • 1 tablespoon cornstarch
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  • 1/4 cup fat-free chicken broth
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  • 1/2 tomato , coarsely chopped
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  • 1/2 cup mushroom , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • As always, confirm that your ing...
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  • Two chicken breasts
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  • One cup of brown rice
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  • One cup almond milk (I like Blue...
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  • One half cup hummus (I like usin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh herbs, chopped
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  • 1/2 teaspoon saffron threads
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  • 2 pounds shrimp
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  • 2 pounds mussels (cleaned)
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  • 1 red bell pepper, grilled, peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 ounces fresh mushrooms , sliced
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  • Vegetables
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  • 2 tablespoons brown sugar
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  • Glaze
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  • 2 tablespoons maple syrup
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 35 Ingredients
  • 5 x 4-5 garlic cloves , minced
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  • 5 x white pepper
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  • 5 x sea salt
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  • 5 x 1/2 cup cauliflower
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  • 118.50 ml 1/2 cup cauliflower
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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