• 9 Ingredients
  • 12 oz bow tie pasta
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  • 4 oz (about 2 1/2 cups) baby spi...
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  • 1 can 14-oz small white beans, r...
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  • 1 can 10-oz fat-free chicken gravy
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  • 2 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 4 garlic cloves
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  • 2 shallots
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon Chinese five-spice...
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  • 2 teaspoons paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 12 oz bow tie pasta
    -
    +
  • 4 oz (about 2 1/2 cups) baby spi...
    -
    +
  • 1 can 14-oz small white beans, r...
    -
    +
  • 1 can 10-oz fat-free chicken gravy
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    +
  • 2 tsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 lamb shoulder chops (1 to 1 1/...
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  • 4 boned chicken breasts, each cu...
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  • 8 garlic cloves, chopped
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  • Large pinch dried oregano
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  • Several sprigs fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • Cheese Polenta
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  • Vegetable cooking spray
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 4 small chicken leg quarters (ab...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 27 Ingredients
  • 1 smoked ham hock, or a 1 1/2-po...
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  • 1 beef brisket, chuck or pork ro...
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  • 1 small chicken
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  • 1 duck
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  • 3 bay leaves
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 lb ground beef
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  • 5 garlic cloves , minced
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  • 1 cup dry red wine
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  • 1/2 lb ground chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic , crushed
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  • 1 teaspoon parsley
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  • salt and black pepper
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  • 1/2 teaspoon rosemary
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  • 2 whole tomatoes , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 red bell pepper
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  • 1 clove garlic , crushed
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  • 3/4 tablespoon fresh lemongrass...
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  • 1 teaspoon fresh lemon rind , gr...
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  • 1 sprig rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium red onion , thinly sliced
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  • 1 can black beans
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  • 3 plum tomatoes , cut into edges
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  • 4 tortillas , warmed
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  • 1 lb boneless skinless chicken b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 29 Ingredients
  • 1/2 cup carrot , julienne cut
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  • 1 cup broccoli floret , blanched
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  • Vegetables
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  • 2 small rosemary sprigs
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  • 1 garlic , finely minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon olive oil
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  • 1 3/4 cups broccoli florets , cu...
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  • 1 cup carrot , peeled and julienned
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  • 4 chicken thighs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 52 Ingredients
  • 1 red onion, diced
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  • 2 cups jasmine rice, cooked
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  • 1 lemon, juiced (about 2 tablesp...
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  • 1/2 cup dry roasted and salted p...
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  • 2 tablespoons brown sugar
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  • Show all (52)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all