• 14 Ingredients
  • 1/2 pound peeled butternut squash
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  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 lb. chicken breast meat, cut i...
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  • 1/2 stick butter, melted with 3...
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  • equal parts bread crumbs and gra...
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  • salt and pepper to taste
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  • rosemary, thyme, lemon zest, etc
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound ground chicken
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  • 1 lemon, zested and juiced
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  • 2 sprigs rosemary, leaves stripp...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh rose...
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  • 4 cloves garlic, finely chopped
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fresh bread crumbs
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  • 1 1/2 cups freshly grated Parmes...
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  • 2 large eggs, lightly beaten
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  • 1/2 cup grated Provolone cheese...
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  • 1/2 cup coarsely chopped basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
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  • 3/4 tsp of English mustard
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  • 4 anchovy fillets
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  • 1 tsp of garlic, finely chopped
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  • 1 pinch of black pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Garlic Cloves, minced
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  • 1 Large chicken Breast, cut into...
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  • Juice from 1 lemon
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  • 1 and 1/2 Cups Dry Orecchiette P...
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  • 2/3 Cup Milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • Salt and freshly ground black pe...
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  • 5 tablespoons extra-virgin olive...
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  • 2 (4-ounce) chicken cutlets, pou...
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  • 1 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g of spelt (dry weight)
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  • 1 medium sized leek, cut into th...
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  • 1 carrot, peeled and cut into 1...
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  • 500 ml chicken stock
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (1 1/2-ounce) bread slices
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup (1 ounce) finely grated...
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  • 1 1/2 teaspoons dried rosemary,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup grated parmesan cheese
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/4 cup balsamic vinegar
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  • 4 cloves garlic, minced
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  • 1 tablespoon dried rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Kosher salt to taste
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  • Freshly ground black pepper to t...
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  • 3 cups extra virgin olive oil, m...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • Two 8-ounce pieces skinless, bon...
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  • 2/3 cup instant polenta or cornmeal
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    +
  • 3/4 cup grated Parmigiano Reggia...
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  • Flour, for dredging
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 1 Tbsp. finely chopped fresh sag...
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    +
  • 1 Tbsp. lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup fresh lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 100 g butter
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  • a small bunch of fresh thyme zes...
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  • 4 quails washed and patted dry
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  • a few sprigs of fresh bay leaves...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 large red onion, thinly sliced
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    +
  • 1 1/2 tablespoons chopped garlic
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    +
  • 1 tablespoon grated lemon peel
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    +
  • 1 1/2 teaspoons minced fresh ros...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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  • 1 teaspoon fennel seed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 1-inch slices of country bre...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon finely chopped rosemary
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    +
  • 1/4 cup finely grated Parmesan c...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large artichokes
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  • 1 lemon , cut in half
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Sea salt and freshly ground pepp...
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    +
  • 4 ripe tomatoes , cut into chunks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • The chickens:
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  • 6 garlic cloves, minced
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    +
  • 1/2 bunch chives, chopped
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    +
  • 1/2 bunch rosemary, chopped
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    +
  • 1/2 bunch thyme, chopped
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 sack frozen tater tots, waffle...
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  • A couple of handfuls of grated P...
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    +
  • 1 teaspoon salt
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    +
  • 1 sprig fresh rosemary, leaves r...
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    +
  • 1 teaspoon hot pepper flakes
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1-pound russet potato
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    +
  • 1/2 cup plus 2 tablespoons all p...
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    +
  • 1 large egg
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    +
  • 1 teaspoon freshly grated Parmes...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all