LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 skinless chicken breast (1/2 p...
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  • 2 Tbsp lemon juice
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  • A couple pinches of salt
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  • A couple pinches of a dried herb...
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  • Plastic wrap*
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 small onion, thinly sliced
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  • 4 garlic cloves, smashed with th...
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons kosher salt
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  • 5 or 6 branches rosemary, each 4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons softened unsalted...
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  • 2 cloves garlic, finely minced
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  • 2 tablespoons fresh thyme, chopped
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  • 1 tablespoon fresh oregano, chopped
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 3-4 pounds chicken parts (thighs...
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  • 2 Tbsp lemon zest
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  • 1/3 cup lemon juice
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  • 2 cloves garlic, crushed
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  • 2 Tbsp fresh chopped thyme (or 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 family sized tea bags
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  • 1/2 cup brown sugar
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  • 1/4 cup kosher salt
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  • 1 onion, thinly sliced
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  • 1 lemon, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 whole roasting chicken (3 1/2...
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  • 1 large onion, chopped
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  • 1 pound baby Yukon Gold potatoes
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  • 4 whole peeled carrots, chopped
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  • 1 whole lemon (reserve zest)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 1 whole chicken, Rinsed And Patt...
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  • 3/4 cups Butter, Softened
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  • 3 whole lemons
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  • 4 sprigs rosemary
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  • Salt And Pepper, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (3 lb) chicken, washed and dri...
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  • 1/2 onion, chopped in large chunks
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  • 2 cloves garlic, smashed
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  • 1/2 lemon
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  • 2-3 sprigs rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 4 1/2-pound chicken
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  • 2 halved lemons
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  • 35 unpeeled cloves garlic
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  • 4 chopped sprigs rosemary
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  • 4 slices crusty bread
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1 whole chicken, de-skinned (ski...
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  • 10 fresh jalapeños
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  • 2 sprigs rosemary
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  • 2 sprigs oregano
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  • 6 sprigs thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large organic egg yolk, at roo...
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  • 1 teaspoon fresh lemon juice
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  • 1 cup grapeseed oil
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  • 1 minced clove garlic
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  • pinch sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 lb. chicken breast meat, cut i...
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  • 1/2 stick butter, melted with 3...
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  • equal parts bread crumbs and gra...
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  • salt and pepper to taste
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  • rosemary, thyme, lemon zest, etc
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • ½ cup kosher salt
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  • ¼ cup brown sugar
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  • 5 cups cold water
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  • 8 garlic cloves, peeled, diced
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  • 2 cups orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 1 teaspoon honey
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  • 2 tablespoons plus 1 teaspoon fr...
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  • 2 tablespoons soy sauce
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  • Three 3-pound chickens
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 24 cups water
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  • 1 cup kosher salt
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  • 1/2 cup plus 1 tablespoon honey
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  • 18 Turkish bay leaves
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  • 30 unpeeled garlic cloves, smashed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive or vegetable oil cooking s...
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  • 3 tablespoons finely chopped fre...
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  • 8 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • 1 roasting chicken (6-7 pounds)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fresh bread crumbs
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  • 1 1/2 cups freshly grated Parmes...
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  • 2 large eggs, lightly beaten
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  • 1/2 cup grated Provolone cheese...
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  • 1/2 cup coarsely chopped basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3-4 pound) chicken, cut up in...
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  • buttermilk and siracha for brini...
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  • 3 cups all-purpose flour
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  • 2 tablespoons garlic powder
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  • 2 tablespoons onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tsp. freshly ground black pepper
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  • 2 medium lemons
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  • 1/4 cup unsalted butter, melted
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  • 2 Tbs. chopped fresh rosemary
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  • 2 4-lb. chickens, giblets and ex...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried chickpeas, soaked fo...
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  • 4 pounds bone-in, skin-on chicke...
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  • 2 large onions, chopped
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  • 8 cloves garlic, 7 smashed and 1...
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  • 1 medium butternut squash, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil
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  • 1 (6-inch) sprig fresh rosemary
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  • ¼ cup kosher salt
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  • Zest of ½ large lemon
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  • 1 lb chicken tenders, cut into 2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 large skinless boneless chicke...
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  • 3/4 cup bottled Italian-style dr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 lemon, cut crosswise intro 1/8...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Tool:
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  • 6 quart sauté pan with splatter...
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  • Brine:
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  • 1 gallon water
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  • 1 cup kosher salt
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ lbs. baby potatoes, halved i...
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  • 1 lb. carrots, cut into 1 inch c...
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  • 1 large onion, cut into 8 wedges
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  • 1 Tb. oil
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  • 2 Cornish Game Hens, halved by y...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all