• 13 Ingredients
  • 4 tablespoons pepitas, (see Tip...
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  • 2 tablespoons reduced-fat sour c...
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  • 1/2 cup reduced-sodium chicken b...
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  • 4 boneless, skinless chicken bre...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pumpkin seeds
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  • 3-1/2 lb. boneless skinless chic...
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  • 1 qt. (4 cups) chicken broth
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  • 1-1/2 lb. tomatillos, husks remo...
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  • 1 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp flour
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  • 1 Tbsp each chili powder and un...
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  • 5 oz each), tender removed
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  • 2 tsp minced garlic
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  • 1 tsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 110 g (4oz) pasta spirals
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  • 55 g (2oz) small broccoli florets
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  • 30 g (1oz) mangetout, cut into m...
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  • 3 tbsp sunflower oil
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  • 1/2 tsp toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 corn tortillas
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  • 3 pieces Jerk chicken (from Mast...
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  • 3 tablespoons Jerk chicken sauce...
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  • 1 (16-ounce) can refried black b...
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  • 1/4 head iceberg lettuce, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 1/2 onion, chopped
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  • 1/2 red bell pepper, chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 110 g pasta spirals
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  • 55 g small broccoli florets
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    +
  • 30 g mangetout cut into matchsticks
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  • 3 tbsp sunflower oil
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  • Half tsp toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 1/2 onion, chopped
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    +
  • 1/2 red bell pepper, chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 ounces bittersweet chocolate ,...
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  • 2 tablespoons olive oil
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  • pepitas, for garnish (pumpkin se...
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  • white rice , for serving
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100 g sunflower seeds
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  • 80 g pumpkin seeds
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  • 5 tablespoons mango chutney
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  • 1 tablespoon sunflower oil
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  • 50 g apricots , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon dried coriander
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  • 1/4 teaspoon dried sage
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  • 1/4 small fresh pumpkin , seeds...
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  • olive oil
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  • 1/2 cup chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (19 oz) Green Giant® Valle...
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  • 1 can (15 oz) Progresso® black b...
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  • 2 cups shredded deli rotisserie...
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  • 1/3 cup salsa verde
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  • 1 tablespoon fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup onion , chopped
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  • salt & freshly ground black pepper
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  • 1/2 cup parsley , chopped (defin...
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  • 1 (4 ounce) can diced green chilies
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  • 1 tablespoon lemon juice (fresh)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons Dijon mustard
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  • 1 cup milk
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  • 1/3 cup balsamic vinegar
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  • 2 Russet potatoes, peeled and cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 2 ounces bittersweet chocolate ,...
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    +
  • 2 tablespoons olive oil
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    +
  • toasted pepitas, for garnish (pu...
    -
    +
  • white rice , for serving
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • White rice, for serving
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    +
  • 2 tablespoons olive oil
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    +
  • Toasted pepitas (pumpkin seeds),...
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    +
  • 1 bell pepper, chopped
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    +
  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/3 cup slivered pitted dried pl...
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  • 1 1/2 cups fat-free low-sodium c...
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  • mole sauce
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  • 1 cup fresh tomato , chopped, se...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 corn tortilla , cut in quarters
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  • 2 teaspoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces grilled chicken breast...
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  • 4 cups lettuce , shredded (mixtu...
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  • 2 tablespoons lemon juice
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  • 4 tablespoons pumpkin seeds
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  • 2 cups cooked black beans
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 pounds turkey breast, cut into...
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    +
  • 1/2 small onion, diced
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  • 4 tablespoons unsalted butter, c...
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  • 1/2 cup cider vinegar
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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