• 12 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 1 1/2 cups boiling-hot water
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  • 4 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1/4 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 8 cups water
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  • 1 cup wild rice
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  • 1 3/4 teaspoons salt
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  • 1 cup hard wheat berries*
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  • 2 ounces dried porcini* (2 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 3 cups cubed, cooked chicken breast
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  • 2 1/2 cups chicken stock
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  • 1 3/4 cup milk
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  • 1 cup frozen peas
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  • 1 cup peeled, diced Klondike Gol...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup pearl barley
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  • 2 teaspoons canola oil (or saffl...
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  • 2 large celery ribs , diced
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  • 2 large carrots , halved lengthwise
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  • 1/2 ounce dried mushroom , about...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup pearl barley
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  • 1/4 cup fresh peas
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  • 1/4 lb chicken or turkey , diced...
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  • 1/2 teaspoon pepper
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  • 1/4 ounce dried mushroom (prefer...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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