• 7 Ingredients
  • 2 large chicken breasts, split i...
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 1 cup medium black olives, pitted
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  • 1/2 orange, sliced into round ci...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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    +
  • 2 T Dijon mustard
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    +
  • 2 t dried oregano
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    +
  • 1 t dried basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup dry white wine
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  • pinch of saffron threads (just a...
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    +
  • 4 chicken thighs (skin on)
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    +
  • salt and pepper for seasoning ch...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 boneless skinless chicken thig...
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    +
  • 4 skinless chicken drumsticks
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    +
  • 2 medium onions chopped
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    +
  • 3 garlic cloves chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Kosher salt and pepper
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  • 1 medium onion, sliced
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    +
  • 1 green bell pepper, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 x chicken breasts - Skinless
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    +
  • 4 x Lemon Pepper seasoning - Glu...
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  • 6 Cloves Garlic - Chopped
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  • 12 x Cherry Tomato - Halved
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    +
  • 4 x Sea salt (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 lb. chicken thighs and dru...
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  • Salt, to taste, plus 1 1/4 tsp.
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    +
  • Freshly ground black pepper, to...
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  • 2 Tbs. olive oil
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    +
  • 1 yellow onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices bread
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    +
  • 1/2 cup Moroccan grilled chicken
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    +
  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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    +
  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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    +
  • Coarse salt and ground pepper
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    +
  • 1 whole-wheat wrap, 10 inches
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    +
  • 1 tablespoon olive tapenade
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    +
  • 2 cans artichoke hearts, squeeze...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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    +
  • 1 onion, chopped
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    +
  • 2 tsp minced garlic
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    +
  • 1 (15-oz) can chickpeas, drained...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1/2 cup pitted Spanish black olives
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    +
  • 1/2 cup pitted Spanish green olives
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    +
  • 1 bottle (12 oz) marinated artic...
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    +
  • 4 boneless, skinless chicken cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 2 large carrots, peeled and diced
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    +
  • 4 whole stalks celery, diced
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    +
  • 1 medium yellow onion, diced
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
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  • 1 cup brown rice, rinsed
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  • 4 cups water
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    +
  • 4 tablespoons vegetarian chicken...
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    +
  • 4 thin slices fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless chicken thighs (1 1/2...
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    +
  • Kosher salt
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    +
  • freshly ground black pepper
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    +
  • 1 tbsp olive oil
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    +
  • 4 cup jarred pasta sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole wheat pita pocket
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    +
  • 4 oz grilled chicken
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    +
  • 1/4 cup lettuce, chopped
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    +
  • 1/4 cup tomatoes, diced
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    +
  • 3 tbsp hummus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 zucchini, trimmed and cut into...
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    +
  • 2 Tbs. chopped shallot
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    +
  • 2 cups halved red and yellow che...
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  • 1/3 cup pitted, coarsely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 chicken breast (organic, free-...
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    +
  • ¼ roughly chopped and pitted olives
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    +
  • 2 teaspoons capers
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    +
  • 2 cloves of garlic, peeled and m...
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    +
  • 1 large shallot, peeled and cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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    +
  • 2 chicken breasts, skinless and...
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    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 x boneless, skinless chicken t...
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  • Goya Adobo
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    +
  • Goya olive Oil
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    +
  • onion powder
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    +
  • garlic powder
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 cups chicken breast, cooked...
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    +
  • 1/2 cup Canned diced tomatoes
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    +
  • 3/4 cup Enchilada sauce
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    +
  • 1/2 cup Salsa
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    +
  • 1 tsp Enchilada seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 bunch flat-leaf spinach (1 pou...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 8 chicken cutlets (about 1 1/2 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 to 6 chicken thighs, with bon...
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    +
  • 1/3 cup superfine flour (Wondra)
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    +
  • 1 tablespoon pimenton, piment d'...
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    +
  • 3 cloves garlic sliced
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 112 cup onion, chopped
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    +
  • 1 carrot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 onion, chopped
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    +
  • 1 zucchini or summer squash, cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all