• 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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  • 1 large clove garlic, minced
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  • 1 medium red onion, roughly chopped
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  • Sea salt, as needed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole Sirloin (or Flank) Steak...
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  • 2 whole Boneless, Skinless Chick...
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  • 1/2 cup Kikkoman Ponzu Sauce
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  • 1 whole lime, Juiced
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  • 3 tbsp Canola Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 tablespoons (3/4 stick) chille...
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  • 3 tablespoons vegetable oil
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  • 1 large red onion, halved length...
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  • 1/2 yellow onion, thinly sliced
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  • 1 1/2 tablespoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • chicken breast (antibiotic free/...
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  • 1 can of Ro-Tel tomatoes( I alwa...
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  • simple chopped tomatoes works as...
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  • 1 onion (Vidalia or Spanish)
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  • 1 can black or pinto beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped ripe green olives
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  • 1/3 cup extra virgin olive oil
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  • 2 tbsp fresh lime juice
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  • 1 tbsp crushed garlic
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  • 2 tsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • 4 x chicken breasts
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  • 4 x Sea salt and pepper ( to taste)
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  • 1 x Bermuda red onion - Chopped
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  • 5 x Garlic Cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skate wings, evenly sized
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  • 1 tbs unsalted butter
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  • Maldon Sea salt and freshly crac...
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  • 8 pieces of silver skin anchovie...
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  • 1 clove of garlic, crushed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can diced green chilies
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  • 4 cloves of minced garlic
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  • 1 1/2 Tbsp. chili powder
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  • 3 Tbsp. lime juice
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  • 1 diced medium onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound dried cannellini beans
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  • 1 pound boneless, skinless chick...
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  • Kosher salt and fresh ground bla...
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  • 2 tablespoons olive or canola oi...
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  • 1 small yellow onion, finely cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup hot water
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  • 1/2 teaspoon chicken-flavored bo...
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  • 4 canned chipotle chiles in adob...
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  • 3/4 cup low-fat sour cream
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  • 1 tablespoon lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 teaspoons blackened seasoning
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  • olive oil
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  • 1 can black beans, rinsed and dr...
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  • 2 tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks (about 1 1/...
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  • 6 chicken thighs (about 1 1/2 po...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 teaspoons dried oregano, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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    +
  • 2 limes, juiced
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon 40% less-sodium tac...
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  • 1/2 teaspoon sugar
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (3 pound) chicken cut into pie...
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  • Salt and pepper
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  • 1 lime, juiced
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons anatto seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 poblano chile peppers, chopped
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  • 1 large red bell pepper, chopped
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    +
  • 1 medium-size sweet onion, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground meat (we used chicke...
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  • 1 red onion, finely diced
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  • 2 gloves garlic, minced
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  • 1 lb tomatillos, husks removed,...
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  • 2 poblano peppers, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 tablespoons fresh ginger, fine...
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  • 2 cloves garlic, minced
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  • 1 fresh jalapeño, seeded, and ch...
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  • 1 tablespoon olive or canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 (1.4-ounce) package fajita sea...
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  • 4 skinned and boned chicken brea...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbsp. vegetable oil
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    +
  • 2 cups regular rice [or converte...
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  • 4 cups water
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  • 2 Tbsp. Knorr® chicken flavor Bo...
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  • 1 cup Hellmann's® or Best Foods®...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil [or vegetable...
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  • 1 cup regular rice [or converted...
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    +
  • 1 clove garlic, chopped
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    +
  • 2 cups water
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    +
  • 4 tsp. Knorr® chicken flavor Bou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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    +
  • 4 pieces cod fillet (about 1-1/2...
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic
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    +
  • 1 can (14.5 oz.) whole peeled to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive or canola oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 1 (1-pound) top sirloin, cut int...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 ounces hot chicken Italian sau...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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