• 7 Ingredients
  • 1 pint grape tomatoes
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  • 16 Kalamata olives, pitted and h...
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  • 3 tablespoons drained capers, ri...
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  • 3 tablespoons olive oil
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  • 4 (about 6 ounces each) boneless...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb bone-in skin-on chicken par...
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • 1 cup seedless grapes
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  • 1 cup pitted kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dry white wine
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  • Large pinch of saffron threads
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  • 6 skinless chicken drumsticks
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  • 6 skinless chicken thighs (bone-in)
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 1 teaspoon tumeric
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  • 1/2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 bone-in, skinless chicken brea...
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  • Coarse salt and ground pepper
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  • 1 medium red onion, halved and t...
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  • 4 garlic cloves, smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small chicken (about 2 1/2 pou...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 heads garlic (at least 16 clov...
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  • 10 ounces cremini mushrooms, cle...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 chicken legs and thighs, about...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. olive oil
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  • 3 shallots, thinly sliced
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  • 4 garlic cloves, crushed with th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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    +
  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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    +
  • 2 tablespoons canola oil
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  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chickens, 2 1/2 lbs each, quar...
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  • 1/2 head of garlic, peeled and f...
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  • 2 Tbsp dried oregano
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  • Coarse salt and freshly ground p...
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  • 1/4 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 chicken, about 5 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 5 Tbs. extra-virgin olive oil
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  • 5 garlic cloves, thinly sliced
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  • 1⁄4 cup Chardonnay wine reduction*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 zucchini, trimmed and cut into...
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    +
  • 2 Tbs. chopped shallot
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  • 2 cups halved red and yellow che...
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  • 1/3 cup pitted, coarsely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pint cherry or grape tomatoes,...
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  • 1/3 cup pitted Kalamata olives
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  • 4 ounces feta cheese, coarsely c...
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  • 1/2 cup fresh mint leaves
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  • 2 to 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 garlic cloves, peeled
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    +
  • 1 cup olive oil
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    +
  • 1 pound skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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    +
  • 2 tablespoons Dijon or whole gra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium russet potatoes, peeled...
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    +
  • 2 bell peppers, any color, cored...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 red and yellow tomatoes (about...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 medium garlic cloves, thickly...
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    +
  • 12 small green olives, pitted an...
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    +
  • 1 large jalapeño, seeded and thi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 bunch flat-leaf spinach (1 pou...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 chicken cutlets (about 1 1/2 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup minced onion
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    +
  • 2 teaspoons minced fresh ginger
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  • 2 teaspoons minced garlic
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    +
  • One 2-inch cinnamon stick
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green olives, pitted and...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 4 tsp. extra-virgin olive oil; m...
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    +
  • 1/4 cup slivered almonds, toaste...
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    +
  • 1 medium clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons coriander seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • One 3 1/2-pound chicken, cut int...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Eight 1/3-inch-thick chicken cut...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 small shallot, minced
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    +
  • 1 1/2 cups chicken stock or low-...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry white wine
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    +
  • Pinch of saffron
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    +
  • 6 chicken thighs (6 ounces each)
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    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces feta cheese, crumbled (...
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    +
  • 1/2 cup jarred roasted red peppe...
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    +
  • 1/2 cup pitted Kalamata olives,...
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    +
  • 3 large scallions, thinly sliced...
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 Tablespoon fresh oregano leave...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
    -
    +
  • 1 fresh pasilla chili pepper, se...
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    +
  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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