• 13 Ingredients
  • 1/2 cup organic olive oil
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  • 1 medium organic onion, halved a...
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  • 1/2 tsp organic ginger, ground o...
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  • 1 tsp organic cinnamon
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  • 1 tsp organic cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped ripe green olives
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  • 1/3 cup extra virgin olive oil
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  • 2 tbsp fresh lime juice
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  • 1 tbsp crushed garlic
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  • 2 tsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g plain flour
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  • pinch of salt
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  • 150 g butter, cubed and very cold
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  • 45-55ml cold water (about 4 to 5...
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  • 250 gr of chicken cooked and shr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salt
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  • Pepper
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  • Corn starch
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  • ~1 lb of desired protein (e.g.,...
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  • 4 to 6 cups of vegetables – as m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken drumsticks, skinless
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  • 8 ounces pineapple, canned
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  • 1 onion, chopped
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  • 2 teaspoons garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 22 Ingredients
  • 4 1/2 pounds chicken breasts, th...
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  • 1/2 teaspoon kosher salt
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  • 1/3 teaspoon freshly ground blac...
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  • 3 tablespoons all-purpose flour
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  • 2 tablespoons unsalted butter
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 fat garlic cloves, sliced
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    +
  • 2 large tomatoes, seeded and cho...
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    +
  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 large cloves garlic, unpeeled
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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    +
  • 4 sprigs fresh thyme, or 1/2 tea...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 chicken (about 3 pounds), skin...
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    +
  • 1 large red onion, cut into wedges
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  • 2 carrots, thinly sliced
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  • 8 ounces mushrooms, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken stock
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  • 1 garlic clove , chopped
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    +
  • 1 cup fresh spinach , chopped
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  • salt and pepper
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    +
  • 3-4 chicken breasts , cooked and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 tablespoons mild olive or...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 chicken (about 3 pounds), skin...
    -
    +
  • 1 large red onion, cut into wedges
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    +
  • 2 carrots, thinly sliced
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    +
  • 8 ounces mushrooms, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 75 g sliced spicy sausage (Merge...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 sprigs fresh rosemary or 1 tea...
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    +
  • 6 sun-dried tomatoes , drained a...
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    +
  • 2 teaspoons cornflour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 tablespoons dried cranberries
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  • 4 tablespoons dry cracked bulgur...
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    +
  • 2 garlic cloves , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sheet frozen puff pastry (from...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 3/4 lb boneless skinless chicken...
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    +
  • 1 large onion, coarsely chopped...
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    +
  • 1 cup quartered ready-to-eat bab...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken drumsticks (about 1 1/...
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    +
  • 1 can (8 ounces) pineapple tidbi...
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup pitted black olives (opt...
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    +
  • reserved pineapple juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 cut-up whole chicken (3 to 3 1...
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    +
  • 2 medium onions, sliced
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup black olives
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    +
  • pepper
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 zucchini
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    +
  • 425 g tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 310 g corn kernels , drained
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    +
  • 1 cup green olive (pitted or stu...
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    +
  • 1/2 cup red wine
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    +
  • 1 capsicum , seeded and sliced
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    +
  • 2 teaspoons cornflour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1 cup chicken broth
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (20 ounce) can pineapple chunks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
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    +
  • 1/2 cup plain Greek yogurt (from...
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    +
  • 2 tablespoons chopped onion
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 1 lb lean ground chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup water
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all