LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
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  • 1 cup brown rice, rinsed
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  • 4 cups water
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  • 4 tablespoons vegetarian chicken...
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  • 4 thin slices fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • chicken breast (antibiotic free/...
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  • 1 can of Ro-Tel tomatoes( I alwa...
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  • simple chopped tomatoes works as...
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  • 1 onion (Vidalia or Spanish)
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  • 1 can black or pinto beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 8 ounces rice, calaspara
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  • 1.5 ounces sofrito, recipe below
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  • 2 1/2 cups duck stock
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  • salt and freshly ground white pe...
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  • olive oil, as needed
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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  • 500.0 g free-range chicken thigh...
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 echalion shallots, cut into...
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  • 6.0 sundried tomatoes, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 2 lbs. ground chicken
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  • 1 small onion, finely chopped
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  • 1 clove garlic
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    +
  • 1 can (14.5 oz.) whole peeled to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive or vegetable oil
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    +
  • 1 lb. boneless, skinless chicken...
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  • 1 small onion, chopped
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    +
  • 1 Tbsp. all-purpose flour
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  • 1 can (14.5 oz.) diced tomatoes,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup hot water
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  • 1/2 teaspoon chicken-flavored bo...
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  • 4 canned chipotle chiles in adob...
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  • 3/4 cup low-fat sour cream
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    +
  • 1 tablespoon lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 cup regular rice [or converted...
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  • 1 1/2 cups Simple Sofrito*
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  • 2 cups water
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  • 1 1/2 Tbsp. Knorr® chicken flavo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 tsp. Knorr® Reduced Sodium Chi...
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  • 2 Tbsp. Country Crock® Spread, d...
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    +
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 lbs. roasting chicken, cut int...
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  • 1 Tbsp. Knorr Adobo Rub*
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  • 4 Tbsp. Country Crock® Spread, d...
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  • 1 cup onion, finely chopped
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    +
  • 1 large red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons Pine Nuts (about 1...
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  • 1-1/2 Tablespoons Nutritional Yeast
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    +
  • ½ Teaspoon Salt, or to taste
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    +
  • 1-1/2 to 2 Tablespoons Grapeseed...
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    +
  • ½ Cup Minced or Diced Onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 Tbsp. vegetable oil
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    +
  • 2 cups uncooked regular rice [or...
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    +
  • 4 cups water
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    +
  • 2 Tbsp. Knorr® chicken flavor Bo...
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    +
  • 1 can (15.5 oz.) pinto beans, dr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
    -
    +
  • 1 cup regular rice [or converted...
    -
    +
  • 1 1/2 cups Simple Sofrito*
    -
    +
  • 2 cups water
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    +
  • 1 1/2 Tbsp. Knorr® chicken flavo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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    +
  • 1 tsp. Knorr® Reduced Sodium Chi...
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    +
  • 2 Tbsp. Country Crock® Spread, d...
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    +
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil, divided
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    +
  • 6 bone-in, skinless chicken thighs
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  • 2 Tbsp. Knorr® chicken flavor Bo...
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    +
  • 2 medium red bell peppers [or gr...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1/2 cup white onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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  • 1/2 lb. ground chicken
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    +
  • 1 cup finely chopped ripe tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbsp. vegetable oil
    -
    +
  • 2 cups regular rice [or converte...
    -
    +
  • 4 cups water
    -
    +
  • 2 Tbsp. Knorr® chicken flavor Bo...
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    +
  • 1 cup Hellmann's® or Best Foods®...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
    -
    +
  • 1 cup regular rice [or converted...
    -
    +
  • 1 1/2 cups Simple Sofrito*
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 Tbsp. Knorr® chicken flavo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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    +
  • 1 tsp. Knorr® Reduced Sodium Chi...
    -
    +
  • 2 Tbsp. Country Crock® Spread, d...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 8 ounces ham, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1/2 cup white onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 lb. ground chicken
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    +
  • 1 cup finely chopped, ripe tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp. vegetable oil
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    +
  • 8 ounces ham steak [or 8 oz. pie...
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 2 medium plum tomatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 8 ounces lean ground pork
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    +
  • 1 small onion, chopped
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    +
  • 1/3 cup golden raisins
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    +
  • 1/3 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all