• 10 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup coarsely chopped onion
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  • 4 garlic cloves, sliced
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  • 2 (4-ounce) skinless, boneless c...
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  • 1 cup sliced green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small chicken (about 3 pounds)...
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  • Salt and ground black pepper
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  • All-purpose flour for coating
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  • 2 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 lb. sweet Italian chicken sa...
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  • 4 medium scallions (white and gr...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 cup lower-salt chicken broth
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  • 1/8 tsp. crushed red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 boned, skinned chicken thighs...
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  • 1 teaspoon olive oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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  • 2 carrots (8 oz. total), peeled...
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  • 8 ounces sliced mushrooms (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1.5 whole chicken breasts, each...
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  • 1 tablespoon olive oil
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    +
  • flour with salt and pepper for c...
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  • 1/2 onion, chopped
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    +
  • 2 cloves garlic, lightly smashed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Large flour tortillas
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  • Grated cheese - either mild or s...
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  • Olive oil or grapeseed oil
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  • Sliced mushrooms
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  • Green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4 oz diced chicken breast
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  • 1 tsp olive oil
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    +
  • 1/3 cup sliced mushrooms
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  • 1/3 cup diced tomato
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  • 1 whole-grain pita
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • One hand full of Spring mix/ or...
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  • One sliced mushroom
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  • Grape tomatoes
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  • One tablespoon of Feta ( optional)
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  • Homemade dressing of choice!
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 Japanese eggplant, halved leng...
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    +
  • 1 red bell pepper, cut into 1/4-...
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups sliced mushrooms
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    +
  • 1 cup frozen green peas, partial...
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    +
  • 1 bay leaf
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup flour (for gluten free use...
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    +
  • 1 tsp garlic powder
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    +
  • 2 cans (14 oz) diced Italian tom...
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    +
  • 1 can (14 oz) tomato sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds bone-in chicken thighs,...
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    +
  • 1 package (8 ounces) sliced mush...
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    +
  • 1 medium onion, chopped
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    +
  • 1 can (28 ounces) whole tomatoes...
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    +
  • 1 can (6 ounces) tomato paste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 lb. chicken breasts or chicken...
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    +
  • 1/4 c. white flour
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    +
  • 1 tsp. Kosher salt
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    +
  • 1 tsp. freshly ground black pepper
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    +
  • 1/2 c. olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fat-free half & half
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    +
  • 1 Tbsp grated Parmesan cheese
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    +
  • 1/3 cup sliced sun-dried tomatoes
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    +
  • 2 Tbsp chopped parsley
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    +
  • 2 cups strips leftover grilled c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound thin-sliced boneless ski...
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 medium bell pepper, cut into s...
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless, chicken br...
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    +
  • salt
    -
    +
  • ground black pepper
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (15 ounces) diced tomatoes...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large onion, thinly sliced
    -
    +
  • 3 to 4 pounds bone-in chicken th...
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    +
  • Two 6-ounce cans tomato paste
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    +
  • Two 4-ounce cans sliced mushrooms
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 1/2 tablespoons paprika (not s...
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    +
  • 1-1 1/2 lbs chicken thighs, skin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cherry tomato cut in half
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    +
  • 1 can (14 oz.) Swanson® chicken...
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    +
  • 1/2 cup reduced-calorie mayonnaise
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    +
  • 3 cups cooked corkscrew-shaped p...
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    +
  • 1 small red onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® chicken Brot...
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    +
  • 6 sun-dried tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 2 cups sliced mushrooms (about 6...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
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    +
  • 2 cans (4.5 ounces each) Swanson...
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    +
  • 1 large zucchini, cut in half le...
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    +
  • 1 cup sliced mushrooms (about 3...
    -
    +
  • 1 cup cherry tomatoes, cut in qu...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1/4 cup milk or water
    -
    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1 teaspoon dried basil leaves, c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sugar
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 1 cup warm water (100° to 110°)
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 12 19/50 ounces all-purpose flou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 chicken breasts
    -
    +
  • 1 teaspoon salt
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    +
  • dash pepper
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    +
  • 1 tablespoon onion flakes
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    +
  • 1 green pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all