• 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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  • 1 cup dry white wine
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  • 1 lb uncooked large shrimp, peel...
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  • 3-4 tbsp extra virgin fruity fla...
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  • 1 1/2 cup Arborio Rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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  • 4 or 5 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 quart cream
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  • 1/2 pound butter
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  • 4 1/4 ounces quick grits
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  • 1 cube chicken bouillon
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  • (or 1 tablespoon non-MSG chicken...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 pound fresh Chinese-style egg...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon minced garlic
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  • 1 teaspoon red pepper flakes or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole wheat penne pasta
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  • 4 tablespoons extra-virgin olive...
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  • 1 boneless, skinless chicken bre...
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  • 1/2 green bell pepper, chopped
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  • 1/4 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp good olive oil
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  • 1 x chorizo sausage (about 1/4 p...
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  • 4 small skinless chicken thighs...
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  • 1 cup diced (1/2-inch) white mus...
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  • 1 cup coarsely chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 boneless skinless chicken breasts
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  • 3 boneless skinless chicken thighs
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  • 1 large box seapac shrimp scampi
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  • Olive oil
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  • 1 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium onion
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  • 1 medium tomato
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  • 1 box (16 oz.) linguini pasta
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  • 24 tiger shrimp (may use chicken...
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  • 1 jar Roasted Red Pepper Italian...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1 (8-ounce) package thin spaghetti
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  • 2 small onions, chopped
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  • 1/2 cup chopped celery
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  • 1 small clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound chorizo or italian sweet...
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  • 1/2 cup diced cooked ham
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 4 tablespoons cooking oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. meat of your choice (chopp...
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  • 2 cups chicken broth or stock
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1 can (4 oz.) sliced mushrooms,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces whole wheat penne pasta
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  • 4 tablespoons extra-virgin olive...
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  • 1 boneless, skinless chicken bre...
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  • 1/2 green bell pepper, chopped
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  • 1/4 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 pound gemelli, campanelle, or...
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  • 5 tablespoons olive oil
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  • 1 pound mushrooms, sliced
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  • 2 shallots, chopped
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  • 3 garlic cloves, crushed and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , halved and sliced
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  • 1 cup mozzarella cheese , shredded
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  • 1 teaspoon balsamic vinegar
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  • 6 garlic cloves , roasted and ma...
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  • 1/2 cup sliced mushrooms (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 each Italian sausages , mild o...
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  • 2 cups cooked chickens
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  • 1 cup cooked shrimp
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  • 1 pkg tortellini
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  • 1/2 cup pesto sauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 8 ounces boneless skinless chick...
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  • 1 1/2 cups low-fat ricotta cheese
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  • 1 tablespoon olive oil
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  • 1 (16 ounce) can tomatoes , dice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 (1 pound) hot Italian sausage...
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  • 8 ounces lean pork cut into 1/2-...
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  • 6 (1 1/2 pounds) skinless, bone-...
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  • 2 1/2 ounces salt pork, cut into...
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  • 2 medium onions cut into 1/4-inc...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound chorizo or italian sweet...
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  • 1/2 cup diced cooked ham
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 4 tablespoons cooking oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1 (28 ounce) can tomatoes
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  • 6 mushrooms , sliced
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  • 1 tablespoon soup mix
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  • 3 chicken breasts , cooked, cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil
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  • 1/2 cup romano cheese , freshly...
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  • 1 tablespoon creole seasoning
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  • 2 cups shiitake mushrooms, julie...
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  • kosher salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 ounces whole wheat angel hair...
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  • 1/2 cup flour
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  • 2 tablespoons olive oil
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  • 1/3 orange bell pepper , diced
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  • 1 tablespoon cajun seasoning
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sliced red bell pepper
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  • 1 sliced green bell pepper
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  • 3 (10 ounce) cans diced tomatoes...
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  • 1 teaspoon tobasco habanero sauc...
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  • 1 tablespoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all