• 14 Ingredients
  • 3 tablespoons chopped flat-leaf...
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  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 1/2 cup flour
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  • 1 large yellow onion, finely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb. sweet Italian chicken sa...
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  • 4 medium scallions (white and gr...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 cup lower-salt chicken broth
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  • 1/8 tsp. crushed red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE chicken ------...
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  • Salt
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  • 6 x skinless chicken thighs
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  • 2 tbsp virgin olive oil
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  • 3 x Shallots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole chicken (3-3 1/2 pounds)...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup grated parmesan or romano...
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  • 1 tablespoon olive oil
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  • One can (6 ounces) pitted  blac...
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  • Salt and freshly ground pepper
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  • 1/8 to ¼ teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3/4 cup white wine
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  • 2 tablespoons balsamic vinegar
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  • 2 pounds chicken breast
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  • 2 tablespoons olive oil
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    +
  • 4 teaspoons garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon chopped rosemary
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  • 1 small yellow onion, chopped
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    +
  • 2 tablespoons thinly sliced basi...
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  • 3 cups water, chicken broth or v...
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken (3-3 1/2 pounds)...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup thinly sliced drained su...
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  • 1 large whole chicken breast wit...
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  • 1 small onion, chopped fine
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  • 2 large garlic cloves, minced
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  • 1/2 teaspoon dried basil, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 to 1/2 teaspoon red pepper f...
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  • 1 pound chicken tenders
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  • 2 medium zucchini, cut into 1-in...
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  • 1/2 cup gluten-free chicken broth
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  • 6 ounces portobello mushrooms, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 cups vegetable or chicken stoc...
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  • 1 ounce dried porcini or mixed w...
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  • 1/4 cup extra virgin olive oil (...
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  • 6 portabella mushroom caps, cut...
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  • 1 large onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • Salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large red peppers
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  • 1/3 cup dry red wine
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  • 3-4 stems rosemary, leaves finel...
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  • 1 teaspoon crushed red pepper fl...
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  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 package boneless, skinless chi...
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  • Coarse salt and black pepper
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 3-4 tablespoons extra virgin oli...
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    +
  • 2 russet potatoes, peeled and cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans (14 1/2 ounces each) no-s...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 large carrots, halved lengthwi...
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  • 1/3 cup dry white wine
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    +
  • 1 tablespoon chopped fresh thyme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Rice
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  • 1 teaspoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 1 medium onion, sliced
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried shiitake mushrooms
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  • 1 1/2 cups boiling water
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    +
  • 2 tablespoons olive oil
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  • 2 1/4 pounds skinless, bone-in c...
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    +
  • 2 tablespoons flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 large green bell pepper, thinl...
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    +
  • 3 cloves garlic, minced
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    +
  • 3/4 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound fresh Chinese-style egg...
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  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon red pepper flakes or...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (3 1/2-to 4-pound) broiler-fry...
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1 (28-ounce) can whole tomatoes,...
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  • 1/4 cup plus 3 tablespoons butte...
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    +
  • 3 tablespoons all-purpose flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 10 each boneless skinless chicke...
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  • 5 each boneless skinless chicken...
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    +
  • 1/2 each cooking onion
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    +
  • 4 cloves garlic
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup,, extra virgin olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 6 cloves crushed garlic
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    +
  • 2 (28-ounce) cans Roma plum toma...
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    +
  • 1 cup pitted, and halved Kalamat...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons sun-dried tomatoes...
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    +
  • 8 ounces heavy cream
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    +
  • 6 cups button mushrooms , thinly...
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans (14 1/2 ounces each) no-s...
    -
    +
  • 8 ounces shiitake mushrooms, ste...
    -
    +
  • 2 large carrots, halved lengthwi...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all