LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2-4 x chicken breasts
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  • 1 cup bread crumbs
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  • Parmesan cheese
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  • 1 tsp oregano
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  • 1 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 x Egg
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  • 1 1/4 cups Breadcrumbs
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  • 1 1/4 pounds boneless skinless c...
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  • 1 pinch Kosher Salt to taste
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  • 1 pinch Freshly ground black pep...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • The chicken:
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  • 2 eggs
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  • 1 1/4 cups breadcrumbs
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  • 1 1/4 pounds boneless skinless c...
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  • -- Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 package (10 oz./300 g) mushroo...
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  • 4 cups shredded and cooked bonel...
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  • 1 can (15 oz.) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • chopped parsley (optional)
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  • 2 tablespoons chopped garlic (to...
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  • chopped fresh herb (optional)
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  • 4-6 medium potatoes , peeled
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  • 4 tablespoons flour (60 ml)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 18 egg roll wraps
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  • 1/4 teaspoon salt
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  • 1/2 small cabbage , shredded
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  • 2 garlic cloves , minced
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  • 2 tablespoons oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 green bell pepper, chopped
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 teaspoon white sugar
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  • 1/4 cup oil for frying
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup shredded cucumber
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  • 1 teaspoon lemon juice
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  • 2 ounces boneless chicken breast...
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  • 1 avocado - peeled, pitted and d...
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  • 1/4 cup diced green onion
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 (4 1/2 ounce) can sliced mushr...
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  • 1 teaspoon soy sauce
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  • 1/4 cup oil (for frying)
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  • 1 teaspoon white sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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