• 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 1/2 tablespoons Dijon mustard
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  • 4 garlic cloves, minced
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  • 1 (16-ounce) Italian cheese-flav...
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  • 1 1/2 cups shredded cooked chick...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • One hand full of Spring mix/ or...
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  • One sliced mushroom
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  • Grape tomatoes
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  • One tablespoon of feta ( optional)
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  • Homemade dressing of choice!
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pizza dough
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • Parmesan cheese
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  • mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • Organic Romaine Lettuce
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  • Red Onion, sliced thinly
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  • tomato, chopped
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  • Baby Bella mushrooms, chopped
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  • feta, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup prepared pesto
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  • 1 prebaked pizza shell
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  • 2 portobello mushrooms, sliced
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  • 1 yellow bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3 boneless skinless chicken brea...
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  • 2 cans garlic and oregano diced...
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  • 1 can chopped black olives
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  • 1 jar mushroom stems and pieces
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  • 1 1/2 cups frozen spinach
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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  • 8-10 x vine ripe tomatoes
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  • 1 x red onion
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  • 1 cup baby potatoes
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  • 1 cup mushrooms, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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  • 8-10 x vine ripe tomatoes, halved
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  • 1 x red onion, sliced into chunks
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  • 1 cup baby potatoes
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  • 1 cup mushrooms, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces (10) uncooked lasagna n...
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  • 1 tablespoon Land O Lakes® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) sli...
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  • 2 medium (2 cups) zucchini, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces (10) uncooked dried las...
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  • 1/2 pound bulk Italian sausage
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  • 1 large (1 cup) onion, chopped
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  • 1 (8-ounce) package (2 cups) fre...
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  • 2 medium (2 cups) zucchini, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound plum tomatoes, quartered...
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  • 5 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 12 ounces penne pasta
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  • 6 small portobello mushrooms (po...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup prepared pesto
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  • 1 prebaked pizza shell
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  • 2 portobello mushrooms, sliced
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  • 1 yellow bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 red onions
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  • 3 peppers, asst. colors
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  • Olive oil
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  • 1/2 box each of penne and bow ti...
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  • 3 chicken breast, marinated in I...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 large roasted rotisserie chickens
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  • 2 large cans chicken broth
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  • 2 cans Ro*Tel tomatoes
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  • 1 can diced green chilies
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  • 1 large can diced pimentos
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup romaine lettuce
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  • 1 cup leaf lettuce
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  • 1/2-1 cup baby spinach
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  • 1/4 cup salad tomato, cut into w...
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  • 1/4 cup carrot, shredded or sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup plum tomato
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  • 1/3 cup black olives , pitted &...
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  • 12 ounces oyster mushrooms
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  • 4 boneless chicken breasts
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  • 1 tablespoon pine nuts or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 package frozen spinach , thawe...
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  • feta cheese (I buy it in contain...
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  • 3 cloves garlic , sliced thin
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  • 1 teaspoon oregano , dried
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 cup chopped plum tomato
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  • 1/4 cup finely shredded fresh pa...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1/4 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 ounce sun-dried tomato , dry-p...
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  • 1 1/2 ounces Greek olives, pitte...
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  • 8 ounces bottled marinated artic...
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces penne pasta or fettucc...
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  • fresh ground black pepper
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  • 1 cup light sour cream
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  • 1/8 teaspoon nutmeg
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  • 3/4 cup parmesan cheese or roman...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 21 Ingredients
  • 4 chicken breasts, shredded
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  • 6 large red peppers, roasted
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  • 9-12 lasagna noodles
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 each Italian sausages , mild o...
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  • 2 cups cooked chickens
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  • 1 cup cooked shrimp
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  • 1 pkg tortellini
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  • 1/2 cup pesto sauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 1 (8 ounce) jar oil-packed sun-d...
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  • 3/4 cup grated Parmesan cheese
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  • 1/8 teaspoon pepper
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    +
  • 1 (8 ounce) bottle Italian-style...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 16 kalamata olives
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  • 1 1/2 cups whole mushrooms
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  • 8 ounces boneless skinless chick...
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  • 1 cup cherry tomatoes , halved
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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  • 3 tablespoons feta cheese
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  • 1 teaspoon oil
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  • 1 large garlic clove , minced
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  • 2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all