• 11 Ingredients
  • 1⁄2 cup flour
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  • 1 tsp salt, divided
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  • 1⁄2 tsp black pepper, divided
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  • 1 (3-lb) chicken, cut into pieces
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  • 2 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup wild or whole grain rice
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  • 1 small onion, diced
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  • Green or red pepper, cut into st...
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  • 1/2 cup canned mushrooms
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  • 1 large can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 stick butter
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  • 2 large boneless skinless chicke...
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 1 small can mushroom pieces (opt...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 medium sized chicken breasts,...
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  • 1 - 2 tsp. olive oil
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  • 2 standard boxes pasta, your choice
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  • 1 large can petite diced tomatoe...
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  • 1 medium cucumber, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 boneless skinless chicken breasts
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  • 3 boneless skinless chicken thighs
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  • 1 large box seapac shrimp scampi
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  • Olive oil
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  • 1 large onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • garlic powder
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  • 1 onion , chopped
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  • pepper
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  • 1 teaspoon dried oregano
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  • 3-4 cups fresh sliced mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1/2 cup onion , chopped
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  • 8 ounces tomato sauce
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  • 3 lbs skinless chicken thighs
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 green bell peppers , chopped
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  • 1 (4 ounce) jar canned mushroom...
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  • 1 lb vermicelli
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  • 1 (10 ounce) can diced tomatoes...
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  • 10-12 chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups mozzarella cheese
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  • 1/2 cup diced onion
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  • 1 cup canned mushroom slices
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  • 3 cups canned chopped tomatoes w...
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  • 1 cup tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 onion , chopped
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  • 3 eggs , beaten
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  • 3 cups grated mozzarella cheese...
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  • 1/2 teaspoon garlic powder (or t...
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  • salt (I use lots of salt)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 (16 ounce) can crushed tomatoes
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  • 1/2-3/4 cup golden raisin
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  • cooked rice or orzo pasta
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  • 1/2-3/4 cup slivered almond, toa...
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  • 1/4 cup honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 4-6 ounces spaghetti , broken in...
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  • 1 1/2 cups Velveeta cheese , cubed
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  • cheddar cheese (optional)
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  • 3 garlic cloves , minced (to taste)
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  • 2 cups chicken , cooked and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 teaspoon dried chervil
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  • 10 ounces canned tomatoes
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  • 1/2 teaspoon paprika
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  • 4 boneless skinless chicken brea...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 2 garlic cloves , minced
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  • 1/4 medium white onion, sliced
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  • 10 ounces frozen spinach , thawed
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  • 2 teaspoons olive oil
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  • 8 ounces aged cheddar cheese , g...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 boneless skinless chicken breasts
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  • 4 green onions , sliced
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  • 1 lb penne pasta
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  • 12 ounces stewed tomatoes , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 25 Ingredients
  • 2 pounds bacon, chunked
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  • 1 gallon canned whole peeled tom...
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  • Bay leaves
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  • 2 1/2 gallons green and red bell...
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  • 2 whole chickens
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons instant minced onion
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  • 2 teaspoons dried chipotle powde...
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  • 2 tablespoons granulated tomato...
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  • 15 ounces diced tomatoes with juice
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  • 20 ounces water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all