• 13 Ingredients
  • 3/4 cup carrots, thinly sliced
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  • 1 cup snow peas, cut in half cro...
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  • 5 napa cabbage leaves, cut cross...
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  • 4 ounces (about 2 cups packed) s...
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  • 8 ounces dried udon noodles
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp. unsalted butter
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  • 2 cloves garlic, minced
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  • 1 Tbsp. flour
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    +
  • 1 cup low-sodium vegetable broth
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  • 1/2 cup King's Ridge Pinot Gris
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons McCormick® Gourmet C...
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  • 1/2 teaspoon McCormick® Gourmet...
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  • 1 1/4 pounds boneless skinless c...
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  • 3 pieces (4-inches each) lemon g...
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  • 1 tablespoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 onion, finely chopped
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  • 350 g Arborio risotto rice
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  • 1 x 241g pack diced chicken, cut...
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  • ½ x 400g pack basics mushrooms,...
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  • 300 g British garden peas by Sai...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 19 Ingredients
  • 3/4 lb skinless boneless chicken...
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  • 1/2 Tbsp. sake
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  • 1/2 Tbsp. soy sauce
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    +
  • 6 dried shiitake mushrooms
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  • 1 large lotus root
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • stock:
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    +
  • 1 chicken, about 2 to 3 pounds
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    +
  • 2 quarts cold water
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    +
  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • For Risotto
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  • Roughly 1 pint of boiling water
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    +
  • For stock
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  • 2 Big mushrooms (chopped)
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  • 1 Onion (chopped not too fine)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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    +
  • 6 frozen artichoke hearts, chopped
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    +
  • 3 medium mushrooms, thinly sliced
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    +
  • 2 medium carrots, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil, divided
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  • 1 lb. boneless skinless chicken...
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    +
  • 4 cups assorted cut-up fresh veg...
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    +
  • 2 Tbsp. low sodium soy sauce
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    +
  • 1 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 1/2 pounds lean ground chuck
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    +
  • 1 egg, well beaten
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    +
  • 1/2 cup cooking sherry, divided
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    +
  • 1 lemon
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    +
  • 2 tablespoons Italian seasoning
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon fresh minced garlic...
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  • 4-6 slices Texas toast thick bre...
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    +
  • 4 tablespoons butter
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    +
  • black pepper (lots of black pepper)
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    +
  • 1 pinch cayenne pepper (optional...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (2 to 3 pound) whole chicken
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    +
  • 2 cups water, or as needed
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    +
  • 2 (9 inch) deep dish frozen pie...
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    +
  • 1 teaspoon chicken bouillon gran...
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    +
  • 1 (10.75 ounce) can condensed c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup plum sauce
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    +
  • 2 cups snow peas, trimmed
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    +
  • 3/4 teaspoon minced fresh ginger...
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    +
  • 1/2 cup light corn syrup
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 lb fresh mushrooms (quartered)
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    +
  • 5 tablespoons flour
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    +
  • 1 cup frozen peas
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups cold water
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    +
  • 3 -inches piece dried kombu (kelp)
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    +
  • 2 ounces bonito flakes
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    +
  • 1 pound fresh udon noodles (may...
    -
    +
  • 1 tablespoon peanut or canola oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon(s) fresh ginger minced
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    +
  • 1 teaspoon(s) fresh garlic Minced
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    +
  • 1/2 teaspoon(s) Lemon grass past...
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    +
  • 1/4 cup(s) Thai fish sauce
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    +
  • 1 tablespoon(s) soy sauce, add m...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 1/2 ounce) can cream of mu...
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    +
  • 1 cup frozen peas and carrot
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    +
  • 1/3 cup chopped onion
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    +
  • 1/2 cup milk
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chicken breasts , cooked...
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    +
  • 6 ounces bow tie pasta
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    +
  • 2 tablespoons parmesan cheese
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    +
  • 1 tablespoon chicken bouillon gr...
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    +
  • 1/4 teaspoon ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound medium fresh mushrooms...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons sherry or chicken...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 teaspoon reduced-sodium chicke...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 3/4 cup milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (10 ounce) package frozen peas...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 3/4 cup milk
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    +
  • 1 small white onion, halved
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    +
  • 1 cup green peas (frozen or fresh)
    -
    +
  • 1 1/2 cups carrots , thinly sliced
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    +
  • Herb Dumplings
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons cooking oil
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    +
  • 2 tablespoons dry sherry
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    +
  • 1/2 cup fresh mushrooms
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    +
  • gingerroot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/3 cup boiling water
    -
    +
  • 1/4 teaspoon five-spice seasoning
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 teaspoon salt
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    +
  • 4 tablespoons shortening
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces cooked and sliced skinl...
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    +
  • 1 lb fresh mushrooms , sliced
    -
    +
  • 1 teaspoon nonstick cooking spray
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    +
  • 2 teaspoons wyler's very low-sod...
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    +
  • 2 tablespoons butter or acceptab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups milk
    -
    +
  • 1 cup water
    -
    +
  • 1 (15 ounce) can peas
    -
    +
  • 6 teaspoons butter or margarine
    -
    +
  • 1 (4 ounce) can mushrooms , stem...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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