• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1/4 cup FOR THE chicken ------...
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  • Salt
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  • 6 x skinless chicken thighs
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  • 2 tbsp virgin olive oil
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  • 3 x Shallots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
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  • 1/2 cup cilantro, fresh, minced
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  • 1/4 cup sesame seeds
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  • 1/4 cup low sodium soy sauce
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  • 2 cup carrots, cut in 1-inch mat...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • 2 tablespoons water
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  • 2 tablespoons rice vinegar (not...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • red pepper flakes, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons cold water
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  • 1 cup white sugar
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  • 1 1/2 cups distilled white vinegar
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  • 3 teaspoons cornstarch
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  • 1 cup frozen green peas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 12 ounces evaporated skim milk
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup white wine
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  • 6 ounces boneless skinless chick...
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  • 1/8 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 lb boneless skinless chicken
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  • 1/4-1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon salt
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  • 1/4 cup packed chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 1 cup mozzarella cheese , shredded
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  • 1 stalk celery , chopped
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  • 1 teaspoon hot chili flakes
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  • 1 (8 ounce) can water chestnuts...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces baby carrots, peeled an...
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  • Freshly ground black pepper
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  • 1 teaspoon fennel seeds
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  • 1 cup chicken broth
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  • 3 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (6 ounce) package frozen pea p...
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon garlic salt
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  • 1 teaspoon powdered ginger
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  • 1/2 cup Crisco® Canola Oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 3 tablespoons favorite spices (g...
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  • Salt and freshly ground black pe...
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  • 1/4 cup 1/4-inch cut yellow squash
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  • 1/4 cup 1/4-inch cut carrots
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  • 1/4 cup sliced mushrooms
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 25 Ingredients
  • 2 teaspoons finely chopped flat...
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  • 2 1/2 cups chopped cooked chicke...
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  • 12 small cremini mushrooms , fin...
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/4 cup frozen sweet peas
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • parmesan cheese
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  • 12 ounces uncooked linguine
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  • 1 1/4 cups fat-free evaporated milk
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  • 1 teaspoon flour
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  • 1 pinch crushed red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon dark sesame oil, di...
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  • 2 tablespoons dry roasted peanut...
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  • 2 (6 ounce) packages chow mein n...
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  • 1 cup precut matchstick-cut carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 tablespoons ginger, minced
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  • 1 large egg, beaten
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  • 1 tablespoon dried thyme
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all