LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 8 oz fresh noodles (regular/thin...
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  • 2-3 cups water with salt per tas...
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  • 8 oz boneless chicken breast, cu...
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  • 4 tablespoons oil
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  • 3 cloves garlic, peeled and minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon cornstarch, divided
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  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground whit...
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  • 3 tablespoons oyster sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons bourbon or water
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons oil
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    +
  • 1 cup cut onion, green and red b...
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  • 2 cups mixed vegetables (broccol...
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  • 1 1/2 cups canned vegetables (st...
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  • 1 cup meat, sliced (pork/BBQ por...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 tablespoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound angel hair pasta
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    +
  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 cup snow peas
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    +
  • 1 cup thinly sliced white mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound angel hair pasta
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup snow peas
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    +
  • 1 cup thinly sliced white mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tbsp groundnut oil, plus extra...
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  • 1 small carrot, julienned
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  • 1 tbsp cornflour, mixed with 1 t...
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  • 1 tsp grated fresh root ginger
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  • 1 tbsp five-spice powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 pound skinless, boneless ch...
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon minced fresh ginger
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  • 1/2 teaspoon dry sherry
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    +
  • 1/2 teaspoon unsulphured molasses
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp seasoned rice vinegar
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  • 1/2 tbsp cornstarch
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    +
  • 3 tbsp oyster sauce
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  • 1/2 tbsp chopped garlic
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    +
  • 1/8 tsp ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup boiling water
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  • 1/2 ounce dried shiitake mushrooms
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  • 1/4 pound ground chicken or turkey
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  • 1/4 cup thawed, drained, and squ...
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  • 1/4 cup minced green onions
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon kosher salt
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    +
  • -- Pinch of white pepper
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  • 1 teaspoon toasted sesame oil
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  • 2 teaspoons + 2 tablespoons Shao...
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  • 4 ounces boneless, skinless chic...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 dried shiitake mushrooms
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  • 12 oz Chinese wheat noodles
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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    +
  • 2 cups snow peas , trimmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • County Lines Magazine
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  • Site ratings: N/A
  •  
  • 28 Ingredients
  • For the sauce:
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  • 4 Tb. rich chicken stock
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  • 2 Tb. soy sauce
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  • 1 Tb. sugar
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    +
  • ½ Tb. tomato ketchup
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked long-grain white...
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  • 2 cups water
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  • 1 cup chicken broth
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    +
  • 1 tablespoon oyster sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 roasted red pepper, cut in str...
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  • 1/2 medium red onion , cut into...
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  • 1/4 teaspoon pepper
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    +
  • 2 green onions , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can button mushrooms, drained
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 slice ginger, shredded
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    +
  • 1/2 cup diced bamboo shoots
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  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/3 cup boiling water
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    +
  • 1/4 teaspoon five-spice seasoning
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 teaspoon salt
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    +
  • 4 tablespoons shortening
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (4-ounce) jar bamboo shoots
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    +
  • 1 (4-ounce) jar sliced water che...
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    +
  • 2 tablespoons oyster sauce
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    +
  • 4 (14-ounce) cans chicken stock
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    +
  • 1 skinless chicken breast, slice...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon dark sesame oil, di...
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    +
  • 2 tablespoons dry roasted peanut...
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    +
  • 2 (6 ounce) packages chow mein n...
    -
    +
  • 1 cup precut matchstick-cut carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 600 g boneless skinless chicken...
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    +
  • 150 g butter
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    +
  • 2 teaspoons Tabasco sauce
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    +
  • 2 teaspoons oyster sauce
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    +
  • 100 g onions , diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cans bamboo shoots
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    +
  • 4 cloves crushed garlic
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    +
  • 4 cups soy sauce
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    +
  • 2 to 3 tablespoons oyster sauce
    -
    +
  • 2 cans sliced water chestnuts
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 600 g boneless skinless chicken...
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    +
  • 300 g potatoes , peeled & cut in...
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    +
  • 2 teaspoons oyster sauce
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    +
  • 100 g onions , diced
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    +
  • salt & pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all