• 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 cups reduced-sodium chicke...
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  • 3 carrots, peeled and finely cho...
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 stalk celery, finely chopped
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  • 4 tablespoons salted butter
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 eggs
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  • 2¼ cup milk
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  • 1½ cup flour
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  • ½ teaspoon salt
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  • 1 tablespoon butter, melted (plu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE chicken ------...
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  • Salt
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  • 6 x skinless chicken thighs
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  • 2 tbsp virgin olive oil
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  • 3 x Shallots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250.0g cooked chicken
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  • 200.0g mix of sweetcorn , peas,...
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  • bay leaf
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  • pinch mustard powder
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  • 1 egg , beaten or milk, for glazing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (3-pound) chicken
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  • 6 tablespoons unsalted butter
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  • 1/2 red onion, finely chopped (a...
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  • 3 carrots, cut into 1/2-inch pie...
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  • 1 large parsnip, cut into 1/2-in...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 2 teaspoons sugar
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  • 1 teaspoon coarse salt
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  • 1 to 2 tablespoons chopped fresh...
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  • 1 cup (2 sticks) cold unsalted b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5-6 oz whole wheat spaghetti noo...
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  • 2 cups leftover chicken, chopped
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  • 3/4 cup frozen peas, thawed
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  • 1/2 tbsp butter
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  • 1/2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • two 1-pound whole chicken breast...
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  • 1/4 pound pearl onions (about 1...
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  • 2 medium carrots, cut into 1/4-i...
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  • 2 celery ribs, halved lengthwise...
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  • 1/2 cup thawed frozen peas
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 1/3 cup plain low-fat yogurt
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  • 1 teaspoon dried basil, divided
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  • 1 teaspoon dried oregano, divided
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  • Vegetable cooking spray
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup sliced carrots
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  • 1 cup sliced celery
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  • 1 1/2 cups defatted reduced-sodi...
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  • 12 ounces boneless, skinless chi...
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  • 1 teaspoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 cups chicken stock
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  • 2 cups button mushrooms , quartered
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  • 1 onion , chopped
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  • 2 carrots , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 5 to 6 lb (2.5 kg) chicken
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  • 5 cups cold water
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  • 1 onion , leek, carrot and celer...
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  • 1 tbsp salt
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  • 5 peppercorns
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup sliced carrots
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  • 1 cup sliced celery
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  • 1 1/2 cups defatted reduced-sodi...
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  • 12 ounces boneless, skinless chi...
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  • 1 teaspoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 teaspoons poultry seasoning ,...
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  • 5 cups half-and-half or milk
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  • 1 cup breadcrumbs
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  • 1 cup chicken broth (I like Swan...
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  • 1/4 teaspoon ground nutmeg (fres...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 ounces evaporated skim milk
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup white wine
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  • 6 ounces boneless skinless chick...
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  • 1/8 teaspoon ground nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup English pea , tiny varie...
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  • 1/8 teaspoon salt
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  • Topping Mash potato
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  • 1 dash marjoram
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  • 2 tablespoons olive oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 3/4 cup milk
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  • 1 small white onion, halved
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  • 1 cup green peas (frozen or fresh)
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  • 1 1/2 cups carrots , thinly sliced
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  • Herb Dumplings
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup dried Italian-style brea...
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh Italian pa...
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  • 1 cup chicken broth
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    +
  • 1/8 teaspoon ground nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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  • 2 cups cooked, diced carrots
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  • 1 cup milk
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  • 1 teaspoon water
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    +
  • 1 (8-ounce) box frozen pearl onions
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chicken broth
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    +
  • 1 cup heavy whipping cream , roo...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 5 garlic cloves , minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chicken broth
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    +
  • 1 cup heavy whipping cream , roo...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 5 garlic cloves , minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chicken broth
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    +
  • 1 cup heavy whipping cream , roo...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup chicken broth
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    +
  • 1 cup heavy whipping cream , roo...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 9 tbsp Butter
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    +
  • 2 tbsp Olive Oil
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    +
  • 4 X boneless skinless chicken br...
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    +
  • 2-1/4 teaspoons Salt
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    +
  • 1-1/4 teaspoons Freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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