• 6 Ingredients
  • 4 oz grilled chicken cubes
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  • snow peas
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  • broccoli
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  • mushrooms
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  • green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion, minced
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  • 3 tablespoons butter
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  • 10 ounces sliced cremini
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  • 2 tablespoons flour
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  • 1 1/2 cups heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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  • 3 Tablespoons soy sauce
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  • 1 Tablespoon rice wine vinegar
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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  • 1 tsp. Thai green curry paste
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  • 3 boneless, skinless chicken thi...
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  • 1/2 tsp. Asian fish sauce
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  • 1 cup light coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
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  • 4 cup chicken or vegetable stock
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  • 1/2 cup thinly sliced carrots
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  • 1/2 cup snow peas, sliced on the...
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  • 1/2 cup fresh mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup chicken or vegetable sto...
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  • 1 tablespoon honey
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  • 1 teaspoon soy sauce (use gluten...
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  • 1/2 cup chicken or vegetable sto...
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  • 3 tablespoons soy sauce (use glu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp canola oil
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  • 6 boneless skinless chicken thig...
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  • 1 large leek, white part only, c...
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  • 4 cup chicken broth
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  • 8 oz white mushrooms, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter, divided
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  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon minced fresh garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 Yukon gold potatoes
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  • one bunch green onions
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  • 2 large garlic cloves
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  • 5 carrots
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  • 1 cup sugar snap peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces finely chopped prosciutto
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  • 2 teaspoons vegetable oil
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  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • 1 onion, finely chopped
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  • 1/2 pound shiitake mushrooms, st...
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  • 2 carrots, thinly sliced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups cooked chicken meat
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  • 1 tsp Olive Oil
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  • 6 oz cremini or button mushrooms
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  • 1/2 x sweet yellow onion
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  • 1 x celery stalk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, peeled and fi...
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  • 350.0 g Arborio risotto rice
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  • 241.0 g diced chicken, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 egg, lightly beaten
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  • 2 cloves garlic, finely minced
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  • 2 oz chicken meat, cut into thin...
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  • 6 shelled and deveined shrimp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 250.0g cooked chicken
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  • 200.0g mix of sweetcorn , peas,...
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  • bay leaf
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  • pinch mustard powder
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  • 1 egg , beaten or milk, for glazing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package vermicelli
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  • 2 tablespoons butter
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  • 1 (8-oz.) package sliced fresh m...
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  • 3 ounces finely chopped prosciutto
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  • 3 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/3 cup plus 1 tablespoon cornst...
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  • 4 tablespoons vegetable oil, div...
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  • 1 cup broccoli florets
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  • 1 cup red bell pepper, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 stick (4 oz.) unsalted butter
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  • 1/8 ounce package baby bella mu...
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  • 1 small onion, chopped
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  • 3 tablespoons flour
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbsp. unsalted butter , softened
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  • 1 finely chopped onion
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  • 1/2 pound shiitake mushrooms , s...
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  • 2 carrots , thinly sliced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 16 medium dried shitake mushroom...
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  • 6 teaspoons cornstarch, divided
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  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons light soy sauce
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  • 1 pound (454 g) ground chicken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 1 bunch scallions, cut into 1-in...
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  • 1 cup diagonally sliced carrots...
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  • 10 ounces mushrooms, halved or q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 lbs. chicken breast cutlets
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 package (10 oz./300 g) mushroo...
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  • 2 1/4 cups water
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  • 1 package Knorr® Italian Sides™...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all