• 6 Ingredients
  • 4 oz grilled chicken cubes
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  • snow peas
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  • broccoli
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  • mushrooms
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  • green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion, minced
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  • 3 tablespoons butter
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  • 10 ounces sliced cremini
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  • 2 tablespoons flour
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  • 1 1/2 cups heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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  • 3 Tablespoons soy sauce
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  • 1 Tablespoon rice wine vinegar
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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  • 1 tsp. Thai green curry paste
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  • 3 boneless, skinless chicken thi...
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  • 1/2 tsp. Asian fish sauce
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  • 1 cup light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Coarse salt and ground pepper
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  • 6 tablespoons butter
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  • 1 pound white mushrooms, trimmed...
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  • 1/2 cup all-purpose flour
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  • 3 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup chicken or vegetable sto...
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  • 1 tablespoon honey
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  • 1 teaspoon soy sauce (use gluten...
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  • 1/2 cup chicken or vegetable sto...
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  • 3 tablespoons soy sauce (use glu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 8 chicken thighs
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh thyme
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  • Salt and pepper
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  • 8 ounces mushrooms, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 4 (7-ounce single-serving) packs...
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  • Sea salt
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  • 2 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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  • Pinch of sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter, divided
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  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon minced fresh garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound chicken wings
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  • 4 shallots, sliced
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  • 1 cup dry white wine
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  • 4 cups canned low-salt chicken b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, finely chopped
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  • 2/3 cups chopped morel mushrooms...
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  • 2 cups chicken or vegetable stock
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  • 8 ounces fusilli (or another sho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds skinned and boned c...
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  • 2 (8.8-ounce) pouches ready-to-s...
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  • 4 bacon slices, diced
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  • 1/2 cup chopped onion
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  • 1/2 cup frozen green peas, thawed*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ounces finely chopped prosciutto
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  • 2 teaspoons vegetable oil
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  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 22 Ingredients
  • 4 eggs
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  • 2¼ cup milk
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  • 1½ cup flour
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  • ½ teaspoon salt
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  • 1 tablespoon butter, melted (plu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 100.0 g plain flour, plus extra...
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  • 100.0 g wholemeal flour
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  • 75.0 g chilled butter, cubed
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  • 4.0 - 5 tbsp milk
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  • 1.0 medium egg, lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 slices thick cut bacon, sliced
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  • 2 tablespoons butter
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  • 1 cup diced onion
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  • 2 cups sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup FOR THE chicken ------...
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  • Salt
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  • 6 x skinless chicken thighs
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  • 2 tbsp virgin olive oil
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  • 3 x Shallots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, peeled and fi...
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  • 350.0 g Arborio risotto rice
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  • 241.0 g diced chicken, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups sliced mushrooms
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  • 1 cup frozen green peas, partial...
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  • 1 bay leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp. unsalted butter
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  • 2 cloves garlic, minced
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  • 1 Tbsp. flour
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  • 1 cup low-sodium vegetable broth
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  • 1/2 cup King's Ridge Pinot Gris
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package vermicelli
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  • 2 tablespoons butter
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    +
  • 1 (8-oz.) package sliced fresh m...
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  • 3 ounces finely chopped prosciutto
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  • 3 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 stick (4 oz.) unsalted butter
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    +
  • 1/8 ounce package baby bella mu...
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    +
  • 1 small onion, chopped
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    +
  • 3 tablespoons flour
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    +
  • 2 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small young chicken, about 2 l...
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  • Sea salt and freshly ground pepp...
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  • 3 Tbs. unsalted butter
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  • Canola oil for deep-frying
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    +
  • 1 large russet potato, unpeeled,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all