• 6 Ingredients
  • 4 oz grilled chicken cubes
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  • snow peas
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  • broccoli
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  • mushrooms
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  • green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 pounds skinned and boned c...
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  • 2 (8.8-ounce) pouches ready-to-s...
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  • 4 bacon slices, diced
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  • 1/2 cup chopped onion
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  • 1/2 cup frozen green peas, thawed*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups cooked chicken meat
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  • 1 tsp Olive Oil
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  • 6 oz cremini or button mushrooms
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  • 1/2 x sweet yellow onion
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  • 1 x celery stalk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 egg, lightly beaten
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  • 2 cloves garlic, finely minced
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  • 2 oz chicken meat, cut into thin...
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  • 6 shelled and deveined shrimp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 (8-oz.) package vermicelli
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  • 2 tablespoons butter
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  • 1 (8-oz.) package sliced fresh m...
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  • 3 ounces finely chopped prosciutto
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  • 3 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Meat from one small roasted chic...
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  • 1 tbsp butter
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  • 8 oz button mushrooms, sliced
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  • 1/2 x sweet yellow onion, diced
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  • 1 x clove of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x chicken breasts-boneless(ski...
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  • 1/2 lb Button mushrooms-sliced
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  • 1 x yellow onion, sliced
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  • Several garlic clove, minced
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  • 28 oz Tomatoes-crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup carrots, thinly sliced
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  • 1 cup snow peas, cut in half cro...
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  • 5 napa cabbage leaves, cut cross...
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  • 4 ounces (about 2 cups packed) s...
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  • 8 ounces dried udon noodles
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 medium apples, cored and sliced
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  • 2 tsp sesame oil
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  • 4 green onions, sliced
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  • ⅓ lb pea pods
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3 ounces mushrooms, sliced (abou...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 15 ounces) peas, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 2 tablespoons canola oil
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  • 1 package (8 ounces) sliced mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1 small onion, finely chopped (a...
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  • 1 small carrot, chopped (about 1...
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  • 1 cup uncooked regular long-grai...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Freshly ground pepper, to taste...
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  • 1/4 cup cornstarch
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  • 2 1/2 cups reduced-sodium chicke...
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  • 1 1/4 teaspoons baking powder
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  • 2 1/2 cups diced cooked chicken,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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  • 1 cup shiitake mushrooms, stems...
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  • 1/2 cup sliced bok choy
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  • 1/2 cup julienned yellow bell pe...
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  • 1/2 cup julienned red bell peppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces dry rigatoni pasta, unc...
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds boneless skinless c...
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  • 1/2 cup chopped onion
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 tablespoon olive oil or vegeta...
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  • 3 ounces mushrooms, sliced (abou...
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  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons bourbon or water
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  • 1 tablespoon oyster sauce
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  • 2 teaspoons sugar
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® chicken Brot...
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  • 1/2 cup light mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried dill weed or dr...
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  • 1/2 of a 1-pound package rotini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 lb skinless boneless chicken...
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  • 1/2 Tbsp. sake
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  • 1/2 Tbsp. soy sauce
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  • 6 dried shiitake mushrooms
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  • 1 large lotus root
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound angel hair pasta
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 cup snow peas
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  • 1 cup thinly sliced white mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all