• 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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  • 3 Tablespoons soy sauce
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  • 1 Tablespoon rice wine vinegar
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup chicken or vegetable sto...
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  • 1 tablespoon honey
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  • 1 teaspoon soy sauce (use gluten...
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  • 1/2 cup chicken or vegetable sto...
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  • 3 tablespoons soy sauce (use glu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/3 cup plus 1 tablespoon cornst...
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  • 4 tablespoons vegetable oil, div...
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  • 1 cup broccoli florets
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  • 1 cup red bell pepper, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 11 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 1 bunch scallions, cut into 1-in...
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  • 1 cup diagonally sliced carrots...
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  • 10 ounces mushrooms, halved or q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 16 medium dried shitake mushroom...
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  • 6 teaspoons cornstarch, divided
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  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons light soy sauce
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  • 1 pound (454 g) ground chicken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 4 cups reduced-sodium chicken broth
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  • 2 tablespoons lemon juice
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  • 1/2 cup water, divided
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  • 1 cup thinly sliced carrots (1 l...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5-6 oz whole wheat spaghetti noo...
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  • 2 cups leftover chicken, chopped
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  • 3/4 cup frozen peas, thawed
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  • 1/2 tbsp butter
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  • 1/2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 oz fresh noodles (regular/thin...
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  • 2-3 cups water with salt per tas...
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  • 8 oz boneless chicken breast, cu...
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  • 4 tablespoons oil
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  • 3 cloves garlic, peeled and minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1 leek, chopped
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  • Salt and pepper
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  • 2 cups mushrooms, quartered
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  • 1 1/2cups chicken stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/4 cup dry sherry
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Meat from one small roasted chic...
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  • 1 tbsp butter
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  • 8 oz button mushrooms, sliced
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  • 1/2 x sweet yellow onion, diced
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  • 1 x clove of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 4 cups reduced-sodium chicken broth
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  • Freshly ground pepper, to taste
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  • 2 tablespoons lemon juice
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  • 1/2 cup finely chopped shallots,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water, divided
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  • 2/3 cup uncooked couscous
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  • 1 cup light coconut milk
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  • 1 tablespoon cornstarch
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  • 1 tablespoon fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 medium apples, cored and sliced
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  • 2 tsp sesame oil
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  • 4 green onions, sliced
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  • ⅓ lb pea pods
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Freshly ground pepper, to taste...
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  • 1/4 cup cornstarch
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  • 2 1/2 cups reduced-sodium chicke...
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  • 1 1/4 teaspoons baking powder
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  • 2 1/2 cups diced cooked chicken,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon cornstarch, divided
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  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon freshly ground whit...
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  • 3 tablespoons oyster sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 oz chicken breast fillet, cut...
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  • 1/3 cup oil
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  • 2-3 cloves garlic, peeled and mi...
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  • 1/4 cup mixed vegetables (snow p...
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  • 1 cup mixed mushrooms (button mu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons oil
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  • 1 cup cut onion, green and red b...
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  • 2 cups mixed vegetables (broccol...
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  • 1 1/2 cups canned vegetables (st...
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  • 1 cup meat, sliced (pork/BBQ por...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons ice water
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 1/4 cup vegetable shortening
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Meat from one small roasted chicken
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  • 1 x Butter
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    +
  • 8 oz button mushrooms
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  • 1/2 cup sweet yellow onion
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  • 1 x clove of garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup converted white rice
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  • 5 tablespoons prepared stir-fry...
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon freshly grated ginger
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (48 oz) nonfat chicken broth
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  • 1/4 cup soy sauce
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  • 1 tbsp brown sugar
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  • 1/4 tsp Asian chili sauce (or 1/...
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  • 2 tbsp fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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