• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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  • 1 cup shiitake mushrooms, stems...
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  • 1/2 cup sliced bok choy
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  • 1/2 cup julienned yellow bell pe...
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  • 1/2 cup julienned red bell peppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
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  • 1/2 cup cilantro, fresh, minced
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  • 1/4 cup sesame seeds
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  • 1/4 cup low sodium soy sauce
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  • 2 cup carrots, cut in 1-inch mat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup bottled clam juice
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  • 1 tablespoon fish sauce
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  • 2 teaspoons bottled minced garlic
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  • 1 1/2 teaspoons bottled minced f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can (48 oz) nonfat chicken broth
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  • 1/4 cup soy sauce
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  • 1 tbsp brown sugar
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  • 1/4 tsp Asian chili sauce (or 1/...
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  • 2 tbsp fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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  • 1 1/2 pounds skinless boneless c...
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  • 4 ounces snow peas, trimmed
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  • 1/3 cup rice wine vinegar
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  • 1/4 cup chopped fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can (48 oz) nonfat chicken broth
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  • 1/4 cup soy sauce
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon Asian chili sauce (...
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  • 2 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 3 quarts packaged or canned vege...
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  • 1 1/2 pounds fresh linguine, ava...
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  • 1 1/2 pounds chicken tenders, cu...
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  • 8 scallions, cut into bite-size...
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  • 2 cups shredded carrots, availab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup unsweetened coconut milk
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  • 2 to 3 teaspoons Thai red curry...
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  • 1 tablespoon Asian fish sauce
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  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 pound skinless, boneless ch...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon minced fresh ginger
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  • 1/2 teaspoon dry sherry
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  • 1/2 teaspoon unsulphured molasses
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 3 1/2-pound chicken
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  • One 2-inch piece of ginger, peel...
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  • 6 whole peppercorns
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  • 3 1/2 quarts water
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
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  • 1 fresh red chili, seeded and diced
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  • A finger of fresh gingerroot, gr...
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  • 4 teaspoons fresh cilantro, chopped
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  • 4 tablespoon organic shoyu sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup (1-inch) slices peeled f...
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  • 1/4 cup chopped fresh cilantro
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  • 3 garlic cloves, halved
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  • 2 (14-ounce) cans fat-free, less...
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  • 2 (10-inch) stalks fresh lemongr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon(s) fresh ginger minced
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  • 1 teaspoon(s) fresh garlic Minced
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  • 1/2 teaspoon(s) Lemon grass past...
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  • 1/4 cup(s) Thai fish sauce
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  • 1 tablespoon(s) soy sauce, add m...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces mushrooms (sliced)
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  • 1/2 cup peanut butter (I use cru...
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  • 3 boneless skinless chicken breasts
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  • 1 cup bean sprouts
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  • 1 lime, juice and zest of
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 28 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 1 tablespoon sambal oelek (Asian...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 lime , sliced
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  • 6 cups vegetable oil (or as needed)
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  • 1/2 cup yellow squash, julienned
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  • 1/2 cup pine nuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups chicken broth
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  • 1 cup bottled clam juice
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  • 1 Tbs. fish sauce
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  • 2 tsp. minced garlic
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  • 1 ½ tsp minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds fresh linguini, ava...
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  • 1/2 head bok choy, trimmed and s...
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  • 3 quarts packaged or canned vege...
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  • 8 scallions, cut into bite size...
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  • 2 cups shredded carrots, availab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup water
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  • 8 medium cremini mushrooms , sliced
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  • 1/2 medium yellow onion
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  • 1 tablespoon olive oil
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  • 3/4 inch fresh gingerroot, v coa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/3 cup frozen peas (70g)
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  • 3 tablespoons cold water
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  • 1 tablespoon mirin (Chinese cook...
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  • 1/2 lb cooked chicken or pork ,...
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  • 1-2 eggs , well-beaten (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chicken stock
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  • Fresh cilantro leaves, for garnish
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  • 2 tablespoons fish sauce
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  • 4 stalks fresh lemongrass
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  • 1/2 cup julienned snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1/4 teaspoon nutmeg (spinach)
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  • 1 1/2 cups pepperoni (sliced or...
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  • salt and pepper (meat)
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  • 1 cup cooked chopped spinach (sp...
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  • 1/2 green bell pepper , diced (m...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all