• 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 16 medium dried shitake mushroom...
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  • 6 teaspoons cornstarch, divided
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  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons light soy sauce
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  • 1 pound (454 g) ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 cups fat free reduced sodium c...
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  • 1 box (12 oz.) frozen cooked win...
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  • 1 lb. boneless, skinless chicken...
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  • 1/4 tsp. salt
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  • 4 Tbsp. Bertolli® Extra Virgin O...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 1 can (10-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 2 cups instant brown rice, uncooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 2 tsp. lite soy sauce
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  • 2 cups chopped cooked chicken
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  • 2 cups frozen stir-fry vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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  • 1 can (10 3/4 ounces) reduced-fa...
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  • 1 teaspoon dried thyme
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 half white onion
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  • 1 15 oz can whole tomatoes
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  • 1/2 tsp cinnamon
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  • 1/2 tsp black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • Creamed chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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    +
  • 1 can (10 3/4 ounces) reduced-fa...
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    +
  • 1 teaspoon dried thyme
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  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 package (1 oz) dried portabell...
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  • 1 tablespoon canola oil
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  • 1/4 cup thinly sliced green onio...
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  • 2 tablespoons gingerroot, peeled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup milk
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  • 1/2 teaspoon salt
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  • 1 teaspoon minced fresh gingerroot
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  • 3/4 pound boneless skinless chic...
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  • 2 cups hot cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon dry sherry
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  • 8 ounces bamboo shoots
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  • 1 lb boneless skinless chicken b...
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  • 1 tablespoon cornstarch
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  • vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 (7/8 ounce) package dry turkey...
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  • 1 1/2 cups cooked brown rice
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  • 1 (10 ounce) package fresh small...
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  • 1-1 1/2 cup frozen peas
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  • 1 1/2-2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces cooked and sliced skinl...
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  • 1 lb fresh mushrooms , sliced
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  • 1 teaspoon nonstick cooking spray
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  • 2 teaspoons wyler's very low-sod...
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  • 2 tablespoons butter or acceptab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • black pepper , freshly ground
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  • 1 lb boneless skinless chicken b...
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  • salt
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    +
  • 1/2 small white onion, diced
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  • 1 stalk celery , thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups brown rice, cooked
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    +
  • 1/2 cup skim milk
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    +
  • 1 can cream chicken
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  • 2 cups shredded chicken breast
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  • 1 diced green peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all