LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • One 4-pound chicken, wing tips,...
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  • 2 1/2 tablespoons unsalted butte...
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  • Salt and freshly ground pepper
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  • 1 small onion, thickly sliced
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  • 1 small carrot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • 1 onion, finely chopped
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  • 1/2 pound shiitake mushrooms, st...
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  • 2 carrots, thinly sliced
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons anise seeds
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  • 4 garlic cloves, coarsely chopped
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  • 1/2 teaspoon loosely packed saff...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • One 3 1/2-pound chicken
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1 pound oyster mushrooms, large...
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • Basic chicken Stock
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  • 1 bay leaf
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  • 1/2 tablespoon black peppercorns
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  • 6 flat-leaf parsley sprigs, plus...
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  • 6 fresh thyme sprigs, plus 1/2 t...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup unsweetened coconut milk
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  • 2 to 3 teaspoons Thai red curry...
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  • 1 tablespoon Asian fish sauce
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  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 pound skinless, boneless ch...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon minced fresh ginger
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  • 1/2 teaspoon dry sherry
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  • 1/2 teaspoon unsulphured molasses
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • One 3 1/2-pound chicken
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  • One 2-inch piece of ginger, peel...
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  • 6 whole peppercorns
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  • 3 1/2 quarts water
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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