LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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  • 1 tablespoon olive oil, divided
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  • 4 (6 ounce) chicken breast halve...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 pieces skinless, boneless chi...
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  • 2 onions, 1 halved and 1 chopped
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  • 1 bay leaf
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  • 3 tablespoons butter
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  • 1 baking potato, peeled and cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 Yukon gold potatoes
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  • one bunch green onions
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  • 2 large garlic cloves
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  • 5 carrots
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  • 1 cup sugar snap peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pieces skinless, boneless chic...
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  • 2 onions, 1 halved and 1 chopped
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    +
  • 1 bay leaf
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    +
  • 3 tablespoons butter
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    +
  • 1 baking potato, peeled and cut...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
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  • handful coriander
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  • 400.0ml coconut milk
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  • fish sauce
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  • 300.0g butternut squash , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 5Ib x free range whole chicken
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  • 1 tbsp olive oil
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  • 1 lemon lemon
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  • 1 handful fresh basil
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 5 lb free range whole chicken
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  • 1 tbsp olive oil
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    +
  • 1 x lemon
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  • 1 x fresh basil
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  • 1 x Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound yukon gold potatoes, scr...
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  • 4 tablespoons olive oil, divided
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  • 3/4 teaspoon salt, divided
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  • 1 large onion, finely chopped
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  • 12 ounces chicken tenders, cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 small shiitake mushrooms, caps...
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  • 2 tablespoons olive oil
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  • 2 cups mixed greens (such as aru...
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  • 1/4 cup haricot verts or America...
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  • 3 to 4 ounces boneless, skinless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound yukon gold potatoes, scr...
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  • 4 tablespoons olive oil, divided
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  • 3/4 teaspoon salt, divided
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    +
  • 1 large onion, finely chopped
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    +
  • 12 ounces chicken tenders, cut i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 frozen chicken or chicken pieces
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  • 2 cans cream of mushroom soup
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  • 1 large onion, chopped
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  • 4 large potatoes, chopped in lar...
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  • 1 cup canned green beans, peas,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 5 cups peeled, cubed baking potato
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  • 1/3 cup 1% low-fat milk
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  • 1/3 cup low-fat sour cream
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  • 1/4 cup grated Romano cheese
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • • 1/3 cup olive oil
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    +
  • • 2 large white onions
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  • • 2-3 stalks celery, chopped
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  • • 2-3 carrots, chopped
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  • • handful of mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 garlic clove, crushed
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  • 4 cups water
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  • 1/3 cup ice water
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  • 1 1/2 cups raw green beans, cut...
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  • 1 whole broiler/fryer chicken,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 (8 ounce) package fresh sliced...
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  • 1 lb fresh green beans
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  • onion powder
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  • onion salt
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    +
  • 1 whole lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons margarine or butter
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    +
  • 2 cups frozen green beans
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    +
  • paprika
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1 (10 3/4 ounce) can cream of mu...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • French bread (optional)
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  • 1/2 cup dry white wine or chicke...
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  • 1 teaspoon herbes de provence or...
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  • 3/4 teaspoon dried thyme , crushed
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    +
  • 1 medium red potatoes, cut in 1-...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 lb fresh mushrooms , sliced
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  • parmesan cheese , grated
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  • onion powder
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    +
  • garlic
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    +
  • 6 stalks celery , with tops, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup dry white wine
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    +
  • 4 (4 ounce) boneless skinless ch...
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    +
  • 2 tablespoons cold water
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  • 1 cup fresh mushrooms , sliced
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    +
  • 1 tablespoon flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 cup frozen green bean
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon celery seed
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    +
  • 6 tablespoons water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 onion , chopped
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  • 2 (9 ounce) refrigerated pie crusts
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  • 1/2 (15 ounce) can sweet peas
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  • 3 carrots , cut and cooked (stea...
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    +
  • 1 (8 3/4 ounce) can corn
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 cup green beans , cut in 2 inc...
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    +
  • 1/2 cup chilled vegetable shorte...
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    +
  • For The Sauce
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    +
  • 1 cup light cream
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons herbes de prov...
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    +
  • 1/2 cup fresh green beans , snapped
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    +
  • 1/2 teaspoon sea salt (to taste)
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    +
  • 1/4 cup salted butter
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    +
  • 1/2 cup peas (fresh or frozen)
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter or margarine
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    +
  • 1/2 cup mushroom (or small can)
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    +
  • 1 (8 ounce) can green beans , dr...
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    +
  • 1 (10 ounce) can tomato soup
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    +
  • 5 ounces milk (about 1/2 soup can)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all