• 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/4 cup sorghum flour
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  • 1/4 cup almond meal
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  • 2 tbsp buckwheat flour
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  • 2 tbsp tapioca flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 6 boneless, skinless chicken thi...
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  • 4 medium carrots (about 3/4 poun...
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  • 1 medium onion, thinly sliced in...
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  • 2 celery stalks, cut into 1/4-in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • FOR THE dumplingS
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  • 140.0g butter , cubed
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  • 2 medium eggs , lightly beaten
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  • 300.0ml red wine
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  • 3 strips of peeled orange zest
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup instant corn masa flour
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  • ¼ cup warm water
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  • 1 chicken breast
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  • 1 Tbsp olive oil
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  • ¼ cup onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 sweet onion, diced
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  • 1 cup chopped carrots
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  • 2 garlic cloves, minced
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  • 2.5 pounds boneless, skinless ch...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup green beans, trimmed and c...
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  • ¾ cup onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 2 medium Yukon gold potatoes, cu...
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  • 2 cups baby-cut carrots
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  • 2 stalks celery, sliced (about 1...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup minced cooked chicken brea...
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons hoisin sauce
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  • 16 won ton wrappers
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  • 4 cups fat-free, less-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 3 cups water
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  • 1 pound chicken drumsticks, skinned
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  • 1 pound skinless, boneless chick...
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  • 2 thyme sprigs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 wonton wrappers
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  • 1 pound boneless skinless chicke...
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  • 1 cup finely chopped onion
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds lb. skinless, bonel...
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  • 5 medium carrots, peeled and cut...
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  • 4 stalks celery, cut into 1-inch...
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  • 2 cups frozen whole kernel corn
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  • 3 1/2 cups Swanson® chicken Brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pounds chicken bones (such as...
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  • 2 large carrots, cut into 3-inch...
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  • 2 celery stalks, cut into 3-inch...
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  • 1 large onion, halved
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  • 12 cups water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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    +
  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 carrots, cut into 1/2" pieces
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    +
  • 2 celery ribs, chopped
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces skinned and boned chick...
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  • 1/2 small onion, minced (about 1...
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  • 1/2 green bell pepper, minced
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  • 1/2 tomato, seeded and coarsely...
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    +
  • 4 pimento-stuffed green olives,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 can (14 oz.) fat-free reduced-...
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  • 1/4 cup flour
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  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 whole leg-thigh chicken pieces
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  • 2 celery stalks, cut into 1-inch...
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  • 1 onion, cut into 1-inch pieces
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  • 1 large carrot, peeled, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon turmeric
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  • 8 ounces (about 2 1/4 cups) chic...
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  • Handful each of finely chopped b...
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    +
  • 1/2 teaspoon cardamom, or to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup whole milk
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  • Cooking-oil spray
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    +
  • Pinch of saffron
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  • 1 tablespoon finely chopped cila...
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    +
  • * cup cooked, shredded chicken (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 carrots, cut into 1/2" pieces
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices bacon, chopped
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pounds boneless skinless chick...
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    +
  • 1 large onion, thinly sliced on...
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    +
  • 2 garlic cloves, finely chopped...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup rice wine vinegar
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    +
  • 3 tablespoons peanut oil
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    +
  • 2 tablespoons light sesame oil
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    +
  • 1 1/2 tablespoons honey
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    +
  • 2 teaspoons dry Chinese mustard
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds skinned and boned c...
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    +
  • 3 (14 1/2-oz.) cans low-sodium c...
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    +
  • 3 cups water
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    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinned and boned c...
    -
    +
  • 3 (14 1/2-oz.) cans low-sodium c...
    -
    +
  • 3 cups water
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces skinless boneless chick...
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    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1/4 cup chopped tomato
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    +
  • 1/4 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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