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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp chopped garlic
  • 2 Tbsps plus 1 tsp olive oil, separated
  • 3 cups low-fat, reduced-sodium chicke...
  • 2 Tbsps freshly squeezed lemon juice
  • 2 tsps water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp grated Parmesan
  • 4 boneless, skinless chicken breasts
  • 1/4 cup whole-wheat flour, preferably...
  • 1/4 tsp freshly ground black pepper
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 4 cups unflavored yogurt
  • 1 3/4 cups all-purpose flour
  • 1/2 cup whole-wheat flour
  • 1/2 tsp salt + salt to taste
  • 1 whole egg
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or tomat...
  • 1/2 cup finely chopped onion
  • 4 cloves of finely chopped fresh garlic
  • 1 lb 100% white meat ground chicken b...
  • 1/4 cup 100% whole-wheat flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 6 whole chicken legs (8 to 10 ozs each)
  • Salt and pepper
  • 6 Tbsps vegetable oil
  • 1 bottle (750ml) full-bodied red wine
  • 3 medium carrots, coarsely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsps vegetable oil
  • 1 small onion, chopped
  • 3 celery ribs, chopped
  • 1 large green bell pepper, chopped
  • 1 garlic clove, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 6 whole chicken legs (8 to 10 ozs each)
  • Salt and pepper
  • 6 Tbsps vegetable oil
  • 1 bottle (750ml) full-bodied red wine
  • 3 medium carrots, coarsely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 12 chicken breasts
  • 1 Tbsp salt
  • 1 cup whole wheat flour
  • 3 cups melted butter
  • 1 Tbsp dill
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 boneless, skinless chicken breast,...
  • 1 tsp Cajun seasoning
  • 1 Tbsp canola oil
  • 2 chicken sausages, cut into 1/2-inch...
  • 3 cups chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 tsps rubbed sage
  • 2 tsps parmesan cheese (14g)
  • 1 1/2 cups fat-free chicken broth
  • 1/2 cup fat-free half-and-half
  • 3 garlic cloves , minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 Tbsps whole wheat flour
  • 6 Tbsps olive oil, divided
  • 1/2 cup currants
  • 1 Tbsp garlic
  • 1 egg, beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 onion, chopped, about 1 cup
  • 2 cloves garlic, minced
  • 2 tsps dried tarragon
  • 1 can (14 1/2 ozs) lower-sodium fat-f...
  • 3 Tbsps whole wheat flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 27 Ingredients
  • 1 Tbsp lemon juice
  • 4 Tbsps freshly chopped parsley leaves
  • 1 tsp salt
  • 1/4 cup freshly minced mint leaves
  • 1 cup roasted red bell peppers, cut i...
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsps freshly minced parsley
  • 1/4 cup cornmeal
  • 1/2 cup oatmeal
  • 1 cup whole wheat flour
  • 1/2 cup rye flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 bay leaf
  • 1/4 cup whole wheat flour
  • 2 large boneless skinless chicken bre...
  • 1/4 cup white pearl onion
  • 1/4 tsp thyme leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 onion, chopped, about 1 cup
  • 2 cloves garlic, minced
  • 2 tsps dried tarragon
  • 1 can (14 1/2 ozs) lower-sodium fat-f...
  • 3 Tbsps whole wheat flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 10 ozs mushrooms , fresh and diced, t...
  • 2 Tbsps olive oil
  • 2 Tbsps dried parsley
  • 1 tsp garlic , minced
  • 4 cups chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 33 Ingredients
  • Add together the yeast, water, sugar,...
  • Turn dough onto a lightly floured wor...
  • Place dough in a lightly oiled bowl a...
  • *
  • Frozen dough should be thawed overnig...
  • Show all (33)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp salt (optional)
  • 1 egg , beaten
  • 1 Tbsp parsley flakes
  • 1 Tbsp minced garlic
  • 1/3 cup margarine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 24 Ingredients
  • 2 large eggs or 1/2 cup pasteurized f...
  • 1 tsp rosemary
  • 3/4 cup unsalted butter or margarine
  • 1 tsp fresh coarse ground black pepper
  • 1 1/2 tsps salt
  • Show all (24)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 (14 oz) can beef broth (you can als...
  • 1/4 cup whole wheat flour
  • 2 tsps garlic powder
  • 1 tsp parsley flakes
  • 1 Tbsp Heinz ketchup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups chicken stock or fish stock
  • 1 Tbsp butter or oil
  • chopped cilantro , for garnish
  • 1 tsp Old Bay Seasoning
  • 2 Tbsps cornmeal
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
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