• 15 Ingredients
  • 1 1/4 cup water
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    +
  • 1 1/2 tsp vegetable base
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  • 2 tsp arrowroot
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  • 2 tsp cold water
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  • 2-5 oz skinless, boneless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cup water
    -
    +
  • 1 1/2 tsp vegetable base
    -
    +
  • 2 tsp arrowroot
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    +
  • 2 tsp cold water
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    +
  • 2 5-oz. skinless, boneless chick...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 5-ounce skinless, boneless ch...
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  • 1/2 teaspoon(s) kosher salt
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    +
  • 1/4 teaspoon(s) coarsely ground...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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  • 1/2 cup(s) 100% whole-wheat flour
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter
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    +
  • 2 tablespoons whole wheat flour
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    +
  • 3 cups milk
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    +
  • 8 oz whole-wheat lasagna noodles
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    +
  • 2 cups cooked, diced or shredded...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 4 tablespoons butter
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    +
  • ½ cup diced onion
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    +
  • 3 carrots, diced (about ¾ to 1 cup)
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  • 3 celery ribs, diced (about ¾ to...
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  • 2 cloves garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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    +
  • 4 cloves of finely chopped fresh...
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    +
  • 1 lb 100% white meat ground chic...
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    +
  • 1/4 cup 100% whole-wheat flour
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 3-5 Tablespoons butter
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    +
  • ¼-½ cup chopped onion OR 1 Tbs....
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  • ¼-½ cup chopped celery
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    +
  • ¼ teaspoon garlic powder OR 1-2...
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  • ½-¾ cup whole wheat flour (¼-½ c...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon grated Parmesan
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  • 4 boneless, skinless chicken br...
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    +
  • 1/4 cup whole-wheat flour, prefe...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 1 tablespoon canola oil
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    +
  • 2 chicken sausages, cut into 1/2...
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    +
  • 3 cups chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 3 celery ribs, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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    +
  • Place dough in a lightly oiled b...
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    +
  • *
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    +
  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 6 whole chicken legs (8 to 10 ou...
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    +
  • Salt and pepper
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    +
  • 6 tablespoons vegetable oil
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    +
  • 1 bottle (750ml) full-bodied red...
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    +
  • 3 medium carrots, coarsely chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons rubbed sage
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    +
  • 2 teaspoons parmesan cheese (14g)
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    +
  • 1 1/2 cups fat-free chicken broth
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    +
  • 1/2 cup fat-free half-and-half
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    +
  • 3 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb cooked boneless, skinless c...
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    +
  • 13 slices fat-free lean ham slic...
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    +
  • 10 thinly sliced Swiss cheese
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    +
  • 4 Tbsp light butter
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    +
  • 4 Tbsp whole wheat flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 whole chicken legs (8 to 10 ou...
    -
    +
  • Salt and pepper
    -
    +
  • 6 tablespoons vegetable oil
    -
    +
  • 1 bottle (750ml) full-bodied red...
    -
    +
  • 3 medium carrots, coarsely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 chicken breasts
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    +
  • 1 tablespoon salt
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    +
  • 1 cup whole wheat flour
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    +
  • 3 cups melted butter
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    +
  • 1 tablespoon dill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 bay leaf
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    +
  • 1/4 cup whole wheat flour
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    +
  • 2 large boneless skinless chicke...
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    +
  • 1/4 cup white pearl onion
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    +
  • 1/4 teaspoon thyme leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 4 tablespoons freshly chopped pa...
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    +
  • 1 teaspoon salt
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    +
  • 1/4 cup freshly minced mint leaves
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    +
  • 1 cup roasted red bell peppers,...
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all