• 17 Ingredients
  • olive oil
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  • 8 to 10 chicken legs, skin-on
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  • 1 cup celery, diced
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  • 1 1/2 cup yellow onion, diced
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  • 1 1/2 cup carrots, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 5 strips thick cut bacon; sliced...
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  • 1 sweet onion, diced
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  • 2 carrots peeled and chopped
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  • 2 stalks of celery chopped
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g broccoli florets
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  • 1 potato, peeled
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  • 60 ml vegetable stock
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  • 1 parsley root, peeled
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  • 1 tbsp sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 x 2.5kg whole chicken
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  • 1 tsp cumin seeds
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  • 1 tsp fennel seeds
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  • ½ tsp caraway seeds
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  • 3 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 6 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt, divided
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  • 1/3 cup all-purpose flour (about...
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  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 400 g tin of chopped tomatoes
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  • Half an iceberg lettuce, shredded
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  • 1 tbsp each of fresh chives, par...
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  • 3 large fresh tomatoes
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  • 40 g grated chedder cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup vegetable stock
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  • 1 cup packed basil leaves
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  • A handful of flat leaf parsley
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  • A handful of fresh mint leaves
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  • 1 large clove garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 50 g/2 oz mung beans
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  • 50 g/2 oz split peas
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  • 50 g/2 oz green lentils
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  • 50 g/2 oz red kidney beans
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  • 50 g/2 oz black-eyed beans (or w...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • ¼ teaspoon freshly ground black...
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  • Flour for dredging (all-purpose,...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 ½ medium onions, cut through t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 5 sticks of celery, chopped
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  • 2 cloves of garlic, chopped
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  • 4-5 sm. carrots, chopped
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  • 5 mushrooms, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups raw, long-grain white...
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  • 3 cups vegetable broth
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  • 2 Tbs. vegetable or pumpkin seed...
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  • 4 Tbs. chopped garlic
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  • 1/2 tsp. kosher or sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 Tbs. unsalted butter
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    +
  • 1 cup diced celery
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  • 1 cup diced carrots
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  • 1 cup diced onion
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole uncooked chicken
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  • 20 tablespoons of mayonnaise
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  • 7 tablespoons of mustard, use a...
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  • 1 cup of fresh parsley
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  • 2 cloves of garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups vegetable stock or ch...
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  • 1 onion , chopped
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  • 2 teaspoons paprika
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  • pepper
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    +
  • 2 teaspoons cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 small clove garlic minced
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  • 2 tablespoons parsley minced
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  • 2 shallots, thinly sliced
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    +
  • 2 cups chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon parsley , chopped
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  • 1 garlic clove , crushed
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  • salt , to taste
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    +
  • 100 g frozen peas
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  • 750 g chicken thighs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 cloves garlic, chopped
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless, skinless chicken bre...
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon lemon zest
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    +
  • 3 tablespoons parsley, chopped
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    +
  • 1 1/2 cups vegetable broth
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  • 1 yellow onion, sliced
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  • 4-6 ounce boneless, skinless chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 125 g shiitake mushrooms, trimmed
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  • 1 garlic clove , peeled and chopped
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  • 12 cherry tomatoes
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  • 1 lemon , cut into 4 wedges
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    +
  • 4 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 stalk celery, chopped
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  • 1 clove garlic, lightly crushed...
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  • 4 large tomatoes, cut into wedges
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  • 1 medium red onion, chopped
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    +
  • 1 chicken, cut into 8 pieces: 2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • A handful fresh flat-leaf parsley
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    +
  • 4 ripe plum tomatoes, seeded and...
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    +
  • 1 rotisserie chicken
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    +
  • A handful fresh mint leaves
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    +
  • 1 large clove garlic, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons sun-dried tomato paste
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    +
  • 125 g plain low-fat yogurt
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    +
  • vegetable stock or water , to cover
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    +
  • For the chicken
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    +
  • For the sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 can vegetable broth
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    +
  • 5 cloves garlic , sliced
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    +
  • 1/2 cup green onion , sliced
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    +
  • 3/4 cup carrot , diced fine
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    +
  • 1 lb penne pasta , cooked (reser...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium red onion , chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 2 tablespoons butter , melted
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all